Photo: Open Food Facts contributors, CC BY-SA
Pois chiches
- Barcode
0066844616234- Category
- Canned chickpeas
- Serving size
- 1 portion (125 ml)
- Sold in
- Canada
At a glance
Pois chiches (DUNYA HARVEST) is a product in the category “Canned chickpeas”. It provides 180 kcal (840 kJ) per 100 g. One serving of 1 portion (125 ml) contains about 225 kcal, or 11% of an adult's daily energy reference intake. It contains 900% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 44% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (125 ml)) |
|---|---|---|---|
| Energy | 840 kJ / 180 kcal | 9% | 1,049 kJ / 225 kcal |
| Fat | 3.5 g | 5% | 4.4 g |
| Saturated fat | 0.3 g | 2% | 0.38 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 29 g | 11% | 36 g |
| Sugars | 5 g | 6% | 6.3 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 8 g | 32% | 10 g |
| Protein | 9 g | 18% | 11 g |
| Salt | 0.31 g | 5% | 0.39 g |
| Cholesterol | 0 mg | 0 mg | |
| Calcium | 50 mg | 63 mg | |
| Iron | 1.5 mg | 1.9 mg | |
| Potassium | 175 mg | 219 mg | |
| Fruits, vegetables & legumes | 85 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 466 products in the category “Canned chickpeas”.
Ingredients
Organic chickpeas, Water, Sea salt. Ingrédients: Pois chiches biologiques, Sel de mer. CAN LINER NOT DERIVED FROM BPA REVETEMENT INTERIEUR SANS BPA COR 535 Eau, GF Pro-Cert Certified
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 180 kcal per 100 g, which is about 225 kcal per serving of 1 portion (125 ml).
Which additives does Pois chiches contain?
No E-number additives were identified in the ingredient list of Pois chiches.
