The Original Oreo

Photo: Open Food Facts contributors, CC BY-SA

The Original Oreo

Christie · 34 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
471
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
0066721028105
Serving size
3 cookies (34 g)
Sold in
Canada

At a glance

The Original Oreo (Christie) is a product in the category “Filled biscuits”. It provides 471 kcal (2,036 kJ) per 100 g. One serving of 3 cookies (34 g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 29% more sugar than the median product in its category. It contains 35% less saturated fat than the median product in its category. It contains 62% more salt than the median product in its category. Its ingredient list contains 6 additives: E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E503 - Ammonium carbonates, and E503ii - Ammonium hydrogen carbonate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (3 cookies (34 g))
Energy 2,036 kJ / 471 kcal 24% 692 kJ / 160 kcal
Fat 21 g 29% 7 g
Saturated fat 5.9 g 29% 2 g
Carbohydrates 71 g 27% 24 g
Sugars 41 g 46% 14 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 2.9 g 12% 1 g
Protein 2.9 g 6% 1 g
Salt 0.81 g 14% 0.28 g
Cholesterol 15 mg 5 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Iron 4.4 mg 1.5 mg
Magnesium 0 mg 0 mg
Potassium 147 mg 50 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 664 products in the category “Filled biscuits”.

Energy -2%
This product: 470.6 kcal Category median: 479 kcal
Sugars +29%
This product: 41.2 g Category median: 32 g
Fat +3%
This product: 20.6 g Category median: 20 g
Saturated fat -35%
This product: 5.9 g Category median: 9 g
Salt +62%
This product: 0.8 g Category median: 0.5 g
Protein -50%
This product: 2.9 g Category median: 5.9 g
Fibre -8%
This product: 2.9 g Category median: 3.2 g

Ingredients

sugars (sugar, glucose-fructose), wheat flour, modified palm oil, vegetable oil, cocoa, wheat and/or corn starch, salt, soy lecithin, baking soda, ammonium bicarbonate, unsweetened chocolate, artificial flavour. contains: wheat, soy.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in The Original Oreo?

The Original Oreo contains 471 kcal per 100 g, which is about 160 kcal per serving of 3 cookies (34 g).

Is The Original Oreo vegan?

It is unclear: some ingredients of The Original Oreo can be of plant or animal origin. Check the package or contact the manufacturer.

Does The Original Oreo contain palm oil?

Yes, the ingredient list of The Original Oreo includes palm oil or a palm-derived ingredient.

Which additives does The Original Oreo contain?

The Original Oreo contains E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E503 - Ammonium carbonates, and E503ii - Ammonium hydrogen carbonate.

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