Oreo mini

Photo: Open Food Facts contributors, CC BY-SA

Oreo mini

Oreo · 30 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
467
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarModerate salt
Barcode
0066721001498
Serving size
30 g
Sold in
Canada

At a glance

Oreo mini is a product in the category “Chocolate sandwich cookies”. It provides 467 kcal (2,070 kJ) per 100 g. One serving of 30 g contains about 140 kcal, or 7% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 26% less saturated fat than the median product in its category. It contains 50% more salt than the median product in its category. Its ingredient list contains 8 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30 g)
Energy 2,070 kJ / 467 kcal 23% 621 kJ / 140 kcal
Fat 20 g 29% 6 g
Saturated fat 6.7 g 33% 2 g
Carbohydrates 73 g 28% 22 g
Sugars 40 g 44% 12 g
Added sugars 54 g 16 g
Fibre 3.3 g 13% 1 g
Protein 3.3 g 7% 1 g
Salt 1.1 g 19% 0.34 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 231 products in the category “Chocolate sandwich cookies”.

Energy -3%
This product: 466.7 kcal Category median: 483 kcal
Sugars +8%
This product: 40 g Category median: 37 g
Fat -4%
This product: 20 g Category median: 20.8 g
Saturated fat -26%
This product: 6.7 g Category median: 9 g
Salt +50%
This product: 1.1 g Category median: 0.8 g
Protein -33%
This product: 3.3 g Category median: 5 g
Fibre +23%
This product: 3.3 g Category median: 2.7 g

Ingredients

Sugars (sugar, dextrose, glucose-fructose), Wheat flour, Modified palm oil, Vegetable oil, Cocoa, Salt, Baking soda, Wheat and/or Corn starch, Soy lecithin, Monocalcium phosphate, Ammonium bicarbonate, Unsweetened chocolate, Artificial flavour. Contains: Wheat, Soy.

Allergens

GlutenSoybeans

Additives

Frequently asked questions

How many calories are in Oreo mini?

Oreo mini contains 467 kcal per 100 g, which is about 140 kcal per serving of 30 g.

Is Oreo mini vegan?

It is unclear: some ingredients of Oreo mini can be of plant or animal origin. Check the package or contact the manufacturer.

Does Oreo mini contain palm oil?

Yes, the ingredient list of Oreo mini includes palm oil or a palm-derived ingredient.

Which additives does Oreo mini contain?

Oreo mini contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E503 - Ammonium carbonates, and E503ii - Ammonium hydrogen carbonate.

Which allergens are in Oreo mini?

According to Open Food Facts, the label of Oreo mini lists these allergens: Gluten and Soybeans. Always check the package.

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