Sardine Fillets

Photo: Open Food Facts contributors, CC BY-SA

Sardine Fillets

Brunswick · 1 can

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
125
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0066613185084
Category
Fish fillets
Serving size
1 can drained (80 g)
Sold in
Canada

At a glance

Sardine Fillets (Brunswick) is a product in the category “Fish fillets”. It provides 125 kcal (529 kJ) per 100 g. One serving of 1 can drained (80 g) contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 17% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 can drained (80 g))
Energy 529 kJ / 125 kcal 6% 423 kJ / 100 kcal
Fat 6.3 g 9% 5 g
Saturated fat 1.3 g 6% 1 g
Trans fat 0 g 0 g
Carbohydrates 0 g 0% 0 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 18 g 35% 14 g
Salt 1 g 17% 0.8 g
Cholesterol 63 mg 50 mg
Vitamin D 2.5 µg 2 µg
Calcium 94 mg 75 mg
Iron 1.9 mg 1.5 mg
Potassium 313 mg 250 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 125 products in the category “Fish fillets”.

Energy -29%
This product: 125 kcal Category median: 177 kcal
Sugars -100%
This product: 0 g Category median: 0.5 g
Fat -31%
This product: 6.3 g Category median: 9 g
Saturated fat -17%
This product: 1.3 g Category median: 1.5 g
Salt 0%
This product: 1 g Category median: 1 g
Protein +17%
This product: 17.5 g Category median: 14.9 g
Fibre -100%
This product: 0 g Category median: 0.4 g

Ingredients

naturally smoked herring fillets, water, sodium phosphate

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Sardine Fillets?

Sardine Fillets contains 125 kcal per 100 g, which is about 100 kcal per serving of 1 can drained (80 g).

Is Sardine Fillets vegan?

No. The ingredient list of Sardine Fillets contains at least one animal-derived ingredient.

Does Sardine Fillets contain palm oil?

No palm oil was detected in the ingredient list of Sardine Fillets.

Which additives does Sardine Fillets contain?

No E-number additives were identified in the ingredient list of Sardine Fillets.

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