Photo: Open Food Facts contributors, CC BY-SA
At a glance
instant pudding (JELLO) is a product in the category “Puddings”. It provides 333 kcal (1,383 kJ) per 100 g. One serving of 0.25 pkg (7.5 g) contains about 25 kcal, or 1% of an adult's daily energy reference intake. It contains 999% more salt than the median product in its category. Its ingredient list contains 5 additives: E102 - Tartrazine, E415 - Xanthan gum, E471 - Mono- and diglycerides of fatty acids, E950 - Acesulfame k, and E951 - Aspartame. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.25 pkg (7.5 g)) |
|---|---|---|---|
| Energy | 1,383 kJ / 333 kcal | 17% | 104 kJ / 25 kcal |
| Fat | 0 g | 0% | 0 g |
| Carbohydrates | 80 g | 31% | 6 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Protein | 1.3 g | 3% | 0.1 g |
| Salt | 11 g | 189% | 0.85 g |
| Calcium | 133 mg | 10 mg | |
| Potassium | 133 mg | 10 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 475 products in the category “Puddings”.
Ingredients
modified cornstarch, sodium phosphates, corn maltodextrin, colour (contains tartrazine), salt, artificial and natural flavour, xanthan gum, aspartame (47 mg*, contains phenylalanine), calcium sulphate acesulfame-potassium (23 mg*), mono-and diglycerides, *per 125 ml serving
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in instant pudding?
instant pudding contains 333 kcal per 100 g, which is about 25 kcal per serving of 0.25 pkg (7.5 g).
Does instant pudding contain palm oil?
Possibly: some ingredients of instant pudding may be derived from palm oil.
Which additives does instant pudding contain?
instant pudding contains E102 - Tartrazine, E415 - Xanthan gum, E471 - Mono- and diglycerides of fatty acids, E950 - Acesulfame k, and E951 - Aspartame.
