Photo: Open Food Facts contributors, CC BY-SA
Mini Ham Sub
Hygaard · 6 x 129 g
- Barcode
0065504496247- Category
- Sandwiches
- Serving size
- 129 g
- Sold in
- Canada
At a glance
Mini Ham Sub (Hygaard) is a product in the category “Sandwiches”. It provides 248 kcal (1,074 kJ) per 100 g. One serving of 129 g contains about 320 kcal, or 16% of an adult's daily energy reference intake. It contains 15% more sugar than the median product in its category. It contains 14% less saturated fat than the median product in its category. It contains 76% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (129 g) |
|---|---|---|---|
| Energy | 1,074 kJ / 248 kcal | 12% | 1,386 kJ / 320 kcal |
| Fat | 7 g | 10% | 9 g |
| Saturated fat | 2.3 g | 12% | 3 g |
| Trans fat | 0.16 g | 0.2 g | |
| Carbohydrates | 36 g | 14% | 46 g |
| Sugars | 3.1 g | 3% | 4 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 1.6 g | 6% | 2 g |
| Protein | 12 g | 23% | 15 g |
| Salt | 2.1 g | 35% | 2.7 g |
| Cholesterol | 19 mg | 25 mg | |
| Calcium | 97 mg | 125 mg | |
| Iron | 2.3 mg | 3 mg | |
| Potassium | 78 mg | 100 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 578 products in the category “Sandwiches”.
Ingredients
Bun, Cooked ham loaf, Processed cheese food
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Mini Ham Sub?
Mini Ham Sub contains 248 kcal per 100 g, which is about 320 kcal per serving of 129 g.
Which additives does Mini Ham Sub contain?
No E-number additives were identified in the ingredient list of Mini Ham Sub.
Which allergens are in Mini Ham Sub?
According to Open Food Facts, the label of Mini Ham Sub lists these allergens: Gluten, Milk, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
