Photo: Open Food Facts contributors, CC BY-SA
At a glance
Milk (Natrel) is a product in the category “Milks”. It provides 36 kcal (146 kJ) per 100 g. One serving of 1 portion (250 ml) contains about 90 kcal, or 5% of an adult's daily energy reference intake. It contains 42% less sugar than the median product in its category. It contains 45% less saturated fat than the median product in its category. It contains 50% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (250 ml)) |
|---|---|---|---|
| Energy | 146 kJ / 36 kcal | 2% | 365 kJ / 90 kcal |
| Fat | 1 g | 1% | 2.5 g |
| Saturated fat | 0.6 g | 3% | 1.5 g |
| Trans fat | 0.04 g | 0.1 g | |
| Carbohydrates | 2.8 g | 1% | 7 g |
| Sugars | 2.8 g | 3% | 7 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 3.6 g | 7% | 9 g |
| Salt | 0.06 g | 1% | 0.15 g |
| Cholesterol | 4 mg | 10 mg | |
| Vitamin A | 40 µg | 100 µg | |
| Vitamin D | 0.6 µg | 1.5 µg | |
| Vitamin E | < 0.01 mg | < 0.01 mg | |
| Calcium | 120 mg | 300 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 8 mg | 20 mg | |
| Potassium | 100 mg | 250 mg | |
| Zinc | 0.6 mg | 1.5 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 943 products in the category “Milks”.
Ingredients
Ultra filtered partly skimmed milk with vitamin A palmitate and vitamin D3 added, water, lactase
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Milk?
Milk contains 36 kcal per 100 g, which is about 90 kcal per serving of 1 portion (250 ml).
Which additives does Milk contain?
No E-number additives were identified in the ingredient list of Milk.
