Whole Wheat Bread

Photo: Open Food Facts contributors, CC BY-SA

Whole Wheat Bread

Trader Joe's · 22 oz

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
214
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
00642200
Serving size
1 slice (28 g)
Sold in
United States

At a glance

Whole Wheat Bread (Trader Joe's) is a product in the category “Wholemeal breads”. It provides 214 kcal (973 kJ) per 100 g. One serving of 1 slice (28 g) contains about 60 kcal, or 3% of an adult's daily energy reference intake. It contains 37% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 10% more salt than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 slice (28 g))
Energy 973 kJ / 214 kcal 11% 272 kJ / 60 kcal
Fat 1.8 g 3% 0.5 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 39 g 15% 11 g
Sugars 3.6 g 4% 1 g
Added sugars 5.8 g 1.6 g
Starch 0 g 0 g
Fibre 7.1 g 29% 2 g
Protein 11 g 21% 3 g
Salt 1.2 g 20% 0.34 g
Cholesterol 0 mg 0 mg
Vitamin D 0 µg 0 µg
Calcium 179 mg 50 mg
Iron 2.1 mg 0.6 mg
Potassium 214 mg 60 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 608 products in the category “Wholemeal breads”.

Energy -9%
This product: 214.3 kcal Category median: 236 kcal
Sugars +37%
This product: 3.6 g Category median: 2.6 g
Fat -22%
This product: 1.8 g Category median: 2.3 g
Saturated fat -100%
This product: 0 g Category median: 0.4 g
Salt +10%
This product: 1.2 g Category median: 1.1 g
Protein +19%
This product: 10.7 g Category median: 9 g
Fibre -2%
This product: 7.1 g Category median: 7.3 g

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, EXPELLER PRESSED CANOLA OIL, CULTURED WHOLE WHEAT FLOUR (TO PRESERVE), DISTILLED VINEGAR, SEA SALT, WHEAT STARCH, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), MICROBIAL ENZYMES, SOYBEAN OIL

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Whole Wheat Bread?

Whole Wheat Bread contains 214 kcal per 100 g, which is about 60 kcal per serving of 1 slice (28 g).

Is Whole Wheat Bread vegan?

No. The ingredient list of Whole Wheat Bread contains at least one animal-derived ingredient.

Does Whole Wheat Bread contain palm oil?

No palm oil was detected in the ingredient list of Whole Wheat Bread.

Which additives does Whole Wheat Bread contain?

Whole Wheat Bread contains E322 - Lecithins and E322i - Lecithin.

Healthier alternatives

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