Canadian Rye Bread

Photo: Open Food Facts contributors, CC BY-SA

Canadian Rye Bread

Natural Bakery

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
176
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0063004001114
Category
Rye breads
Serving size
2 slices (51 g)
Sold in
Canada

At a glance

Canadian Rye Bread (Natural Bakery) is a product in the category “Rye breads”. It provides 176 kcal (738 kJ) per 100 g. One serving of 2 slices (51 g) contains about 90 kcal, or 4% of an adult's daily energy reference intake. It contains 25% less sugar than the median product in its category. It contains 31% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E282 - calcium propionate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 slices (51 g))
Energy 176 kcal 9% 90 kcal
Fat 3.9 g 6% 2 g
Saturated fat 0.39 g 2% 0.2 g
Trans fat 0 g 0 g
Carbohydrates 49 g 19% 25 g
Sugars 2 g 2% 1 g
Added sugars 0.5 g 0.26 g
Fibre 2 g 8% 1 g
Protein 7.8 g 16% 4 g
Salt 1.2 g 20% 0.6 g
Cholesterol 0 mg 0 mg
Calcium 59 mg 30 mg
Iron 2.2 mg 1.1 mg
Potassium 98 mg 50 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 311 products in the category “Rye breads”.

Energy -20%
This product: 176.5 kcal Category median: 220 kcal
Sugars -25%
This product: 2 g Category median: 2.6 g
Fat +161%
This product: 3.9 g Category median: 1.5 g
Saturated fat +31%
This product: 0.4 g Category median: 0.3 g
Salt +7%
This product: 1.2 g Category median: 1.1 g
Protein +15%
This product: 7.8 g Category median: 6.8 g
Fibre -77%
This product: 2 g Category median: 8.6 g

Ingredients

Wheat flour, Water, Cracked rye meal, Vegetable oil, Sugar (sugar, dextrose), Salt, Yeast, Calcium propionate, Malted barley flour Corn meal, Roasted wheat malt flour, Enzymes.

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Canadian Rye Bread?

Canadian Rye Bread contains 176 kcal per 100 g, which is about 90 kcal per serving of 2 slices (51 g).

Does Canadian Rye Bread contain palm oil?

Possibly: some ingredients of Canadian Rye Bread may be derived from palm oil.

Which additives does Canadian Rye Bread contain?

Canadian Rye Bread contains E282 - calcium propionate.

Which allergens are in Canadian Rye Bread?

According to Open Food Facts, the label of Canadian Rye Bread lists these allergens: Gluten. Always check the package.

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