Photo: Open Food Facts contributors, CC BY-SA
Quick Oats
- Barcode
0062942001125- Serving size
- 1 portion (188 ml)
- Sold in
- Canada
At a glance
Quick Oats (Quaker) is a packaged food product. It provides 90 kcal (384 kJ) per 100 g. One serving of 1 portion (188 ml) contains about 170 kcal, or 9% of an adult's daily energy reference intake. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (188 ml)) |
|---|---|---|---|
| Energy | 384 kJ / 90 kcal | 5% | 721 kJ / 170 kcal |
| Fat | 4.3 g | 6% | 8 g |
| Saturated fat | 2.7 g | 13% | 5 g |
| Trans fat | 0.16 g | 0.3 g | |
| Carbohydrates | 13 g | 5% | 24 g |
| Sugars | 9 g | 10% | 17 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 57 g | 107 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 0.53 g | 1% | 1 g |
| Salt | 0.05 g | 1% | 0.09 g |
| Cholesterol | 19 mg | 35 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.59 mg | 1.1 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 27 mg | 50 mg | |
| Iron | 0.53 mg | 1 mg | |
| Magnesium | 148 mg | 278 mg | |
| Potassium | 80 mg | 150 mg | |
| Zinc | 3.3 mg | 6.3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
100% Rolled oats
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Quick Oats?
Quick Oats contains 90 kcal per 100 g, which is about 170 kcal per serving of 1 portion (188 ml).
Is Quick Oats vegan?
Yes. Based on its ingredient list, Quick Oats does not contain animal-derived ingredients.
Does Quick Oats contain palm oil?
No palm oil was detected in the ingredient list of Quick Oats.
Which additives does Quick Oats contain?
No E-number additives were identified in the ingredient list of Quick Oats.
