Black Turtle Beans

Photo: Open Food Facts contributors, CC BY-SA

Black Turtle Beans

FERMA · 540 ml (19 fl oz)

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
70
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
0062273553058
Serving size
per 1/2 Cup (125 ml)
Sold in
Canada

At a glance

Black Turtle Beans (FERMA) is a product in the category “Canned common beans”. It provides 70 kcal (374 kJ) per 100 g. One serving of per 1/2 Cup (125 ml) contains about 88 kcal, or 4% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 100% more saturated fat than the median product in its category. It contains 52% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (per 1/2 Cup (125 ml))
Energy 374 kJ / 70 kcal 4% 467 kJ / 88 kcal
Fat 0.5 g 1% 0.63 g
Saturated fat 0.2 g 1% 0.25 g
Carbohydrates 13 g 5% 16 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Fibre 4 g 16% 5 g
Protein 6 g 12% 7.5 g
Salt 0.29 g 5% 0.36 g
Cholesterol 0 mg 0 mg
Calcium 30 mg 38 mg
Iron 1.3 mg 1.6 mg
Potassium 200 mg 250 mg
Fruits, vegetables & legumes 86 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 559 products in the category “Canned common beans”.

Energy -21%
This product: 70 kcal Category median: 88.6 kcal
Sugars -100%
This product: 0 g Category median: 0.8 g
Fat 0%
This product: 0.5 g Category median: 0.5 g
Saturated fat +100%
This product: 0.2 g Category median: 0.1 g
Salt -52%
This product: 0.3 g Category median: 0.6 g
Protein +11%
This product: 6 g Category median: 5.4 g
Fibre -26%
This product: 4 g Category median: 5.4 g

Ingredients

BLACK BEANS, WATER, SALT.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Black Turtle Beans?

Black Turtle Beans contains 70 kcal per 100 g, which is about 88 kcal per serving of per 1/2 Cup (125 ml).

Is Black Turtle Beans vegan?

Yes. Based on its ingredient list, Black Turtle Beans does not contain animal-derived ingredients.

Does Black Turtle Beans contain palm oil?

No palm oil was detected in the ingredient list of Black Turtle Beans.

Which additives does Black Turtle Beans contain?

No E-number additives were identified in the ingredient list of Black Turtle Beans.

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