Panko

Photo: Open Food Facts contributors, CC BY-SA

Panko

Aurora

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
367
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
0061659018969
Category
Bread crumbs
Sold in
Canada, France

At a glance

Panko (Aurora) is a product in the category “Bread crumbs”. It provides 367 kcal (1,473 kJ) per 100 g. It contains 10% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 65% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada and France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,473 kJ / 367 kcal 18%
Fat 0 g 0%
Saturated fat 0 g 0%
Carbohydrates 77 g 29%
Sugars 3.3 g 4%
Added sugars 1.7 g
Polyols 0 g
Starch 57 g
Fibre 6.8 g 27%
Protein 10 g 20%
Salt 0.38 g 6%
Cholesterol 3,245 mg
Alcohol 0 % vol
Vitamin D 0.13 µg
Vitamin E 0.76 mg
Vitamin C 0.24 mg
Calcium 27 mg
Iron 2.2 mg
Magnesium 72 mg
Potassium 286 mg
Zinc 1.9 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 248 products in the category “Bread crumbs”.

Energy 0%
This product: 366.7 kcal Category median: 366 kcal
Sugars -10%
This product: 3.3 g Category median: 3.7 g
Fat -100%
This product: 0 g Category median: 1.7 g
Saturated fat -100%
This product: 0 g Category median: 0.4 g
Salt -65%
This product: 0.4 g Category median: 1.1 g
Protein -9%
This product: 10 g Category median: 11 g
Fibre +50%
This product: 6.8 g Category median: 4.5 g

Ingredients

Enriched wheat flour, sugars (dextrose, sugar), yeast, salt

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Panko?

Panko contains 367 kcal per 100 g.

Is Panko vegan?

Yes. Based on its ingredient list, Panko does not contain animal-derived ingredients.

Does Panko contain palm oil?

No palm oil was detected in the ingredient list of Panko.

Which additives does Panko contain?

No E-number additives were identified in the ingredient list of Panko.

More from Aurora

See all →