Swiss cheese

Photo: Open Food Facts contributors, CC BY-SA

Swiss cheese

· 200g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
350
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
0061483051750
Category
Cheeses
Serving size
20g
Sold in
Canada

At a glance

Swiss cheese is a product in the category “Cheeses”. It provides 350 kcal (1,535 kJ) per 100 g. One serving of 20g contains about 70 kcal, or 4% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 34% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (20g)
Energy 1,535 kJ / 350 kcal 18% 307 kJ / 70 kcal
Fat 30 g 43% 6 g
Saturated fat 18 g 88% 3.5 g
Carbohydrates 0 g 0% 0 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 25 g 50% 5 g
Salt 1.1 g 18% 0.21 g
Cholesterol 5.9 mg 1.2 mg
Alcohol 0 % vol
Vitamin A 13 µg 2.6 µg
Vitamin D 0.08 µg 0.02 µg
Vitamin E 0.04 mg < 0.01 mg
Vitamin C 1.3 mg 0.25 mg
Vitamin B12 0.48 µg 0.1 µg
Calcium 117 mg 23 mg
Iron 0.03 mg < 0.01 mg
Magnesium 11 mg 2.2 mg
Potassium 150 mg 30 mg
Zinc 0.4 mg 0.08 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 3,373 products in the category “Cheeses”.

Energy +11%
This product: 350 kcal Category median: 315 kcal
Sugars -100%
This product: 0 g Category median: 0.5 g
Fat +20%
This product: 30 g Category median: 25 g
Saturated fat +8%
This product: 17.5 g Category median: 16.2 g
Salt -34%
This product: 1.1 g Category median: 1.6 g
Protein +19%
This product: 25 g Category median: 21 g

Ingredients

pasteurized partly skimmed milk, salt, bacterial culture, microbial enzyme, calcium chloride

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Swiss cheese?

Swiss cheese contains 350 kcal per 100 g, which is about 70 kcal per serving of 20g.

Is Swiss cheese vegan?

No. The ingredient list of Swiss cheese contains at least one animal-derived ingredient.

Does Swiss cheese contain palm oil?

No palm oil was detected in the ingredient list of Swiss cheese.

Which additives does Swiss cheese contain?

No E-number additives were identified in the ingredient list of Swiss cheese.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.