Photo: Open Food Facts contributors, CC BY-SA
Flaked Light Tuna
Clover Leaf · 170g
- Barcode
0061362434308- Category
- Tunas in brine
- Serving size
- 0.5 can drained (55 g)
- Sold in
- Canada
At a glance
Flaked Light Tuna (Clover Leaf) is a product in the category “Tunas in brine”. It provides 109 kcal (420 kJ) per 100 g. One serving of 0.5 can drained (55 g) contains about 60 kcal, or 3% of an adult's daily energy reference intake. It contains 20% more saturated fat than the median product in its category. It contains 41% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.5 can drained (55 g)) |
|---|---|---|---|
| Energy | 420 kJ / 109 kcal | 5% | 231 kJ / 60 kcal |
| Fat | 0.5 g | 1% | 0.28 g |
| Saturated fat | 0.36 g | 2% | 0.2 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Protein | 24 g | 47% | 13 g |
| Salt | 0.59 g | 10% | 0.32 g |
| Cholesterol | 55 mg | 30 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 0.73 mg | 0.4 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 182 mg | 100 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 314 products in the category “Tunas in brine”.
Ingredients
Skipjack tuna, water, salt
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Flaked Light Tuna?
Flaked Light Tuna contains 109 kcal per 100 g, which is about 60 kcal per serving of 0.5 can drained (55 g).
Which additives does Flaked Light Tuna contain?
No E-number additives were identified in the ingredient list of Flaked Light Tuna.
