Photo: Open Food Facts contributors, CC BY-SA
Lentil & Vegetable Soup
Sprague Cannery · 398 mL
- Barcode
0061148179010- Category
- Lentil soups
- Serving size
- 1 serving (250 ml)
- Sold in
- Canada
At a glance
Lentil & Vegetable Soup (Sprague Cannery) is a product in the category “Lentil soups”. It provides 60 kcal (270 kJ) per 100 g. One serving of 1 serving (250 ml) contains about 150 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 76% less saturated fat than the median product in its category. It contains 53% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (250 ml)) |
|---|---|---|---|
| Energy | 270 kJ / 60 kcal | 3% | 676 kJ / 150 kcal |
| Fat | 1.2 g | 2% | 3 g |
| Saturated fat | 0.12 g | 1% | 0.3 g |
| Carbohydrates | 8.4 g | 3% | 21 g |
| Sugars | 1.2 g | 1% | 3 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.16 g | 0.4 g | |
| Starch | 2.7 g | 6.7 g | |
| Fibre | 3.6 g | 14% | 9 g |
| Protein | 3.2 g | 6% | 8 g |
| Salt | 0.3 g | 5% | 0.75 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.09 mg | 0.21 mg | |
| Vitamin C | 1.3 mg | 3.4 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 16 mg | 40 mg | |
| Iron | 1 mg | 2.5 mg | |
| Magnesium | 12 mg | 29 mg | |
| Potassium | 50 mg | 125 mg | |
| Zinc | 0.29 mg | 0.72 mg | |
| Fruits, vegetables & legumes | 97 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 87 products in the category “Lentil soups”.
Ingredients
water, organic lentils, organic onions, organic carrots, organic celery, organic potatoes, organic tomatoes, organic spinach, organic green beans, organic olive oil, sea salt, organic balsamic vinegar, organic spices, organic onion*, organic granulated garlic, organic concentrated lemon juice.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Lentil & Vegetable Soup?
Lentil & Vegetable Soup contains 60 kcal per 100 g, which is about 150 kcal per serving of 1 serving (250 ml).
Is Lentil & Vegetable Soup vegan?
Yes. Based on its ingredient list, Lentil & Vegetable Soup does not contain animal-derived ingredients.
Does Lentil & Vegetable Soup contain palm oil?
No palm oil was detected in the ingredient list of Lentil & Vegetable Soup.
Which additives does Lentil & Vegetable Soup contain?
No E-number additives were identified in the ingredient list of Lentil & Vegetable Soup.
Which allergens are in Lentil & Vegetable Soup?
According to Open Food Facts, the label of Lentil & Vegetable Soup lists these allergens: Celery, Fish, Milk, and Tree nuts. Always check the package.
