Photo: Open Food Facts contributors, CC BY-SA
Black Beans
Blue Menu · 540 mL
- Barcode
0060383859404- Category
- Canned common beans
- Serving size
- 1 portion (125 g)
- Sold in
- Canada
At a glance
Black Beans (Blue Menu) is a product in the category “Canned common beans”. It provides 72 kcal (386 kJ) per 100 g. One serving of 1 portion (125 g) contains about 90 kcal, or 5% of an adult's daily energy reference intake. It contains 97% less salt than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (125 g)) |
|---|---|---|---|
| Energy | 386 kJ / 72 kcal | 4% | 483 kJ / 90 kcal |
| Fat | 0.4 g | 1% | 0.5 g |
| Carbohydrates | 14 g | 6% | 18 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 5.6 g | 22% | 7 g |
| Protein | 4.8 g | 10% | 6 g |
| Salt | 0.02 g | 0% | 0.03 g |
| Calcium | 32 mg | 40 mg | |
| Iron | 1.6 mg | 2 mg | |
| Potassium | 240 mg | 300 mg | |
| Fruits, vegetables & legumes | 80 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 559 products in the category “Canned common beans”.
Ingredients
Black beans, Water, Calcium chloride
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Black Beans?
Black Beans contains 72 kcal per 100 g, which is about 90 kcal per serving of 1 portion (125 g).
Is Black Beans vegan?
Yes. Based on its ingredient list, Black Beans does not contain animal-derived ingredients.
Does Black Beans contain palm oil?
No palm oil was detected in the ingredient list of Black Beans.
Which additives does Black Beans contain?
No E-number additives were identified in the ingredient list of Black Beans.
