chickpeas

Photo: Open Food Facts contributors, CC BY-SA

chickpeas

no name · 540ml 19 fl oz

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
88
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
0060383664350
Serving size
1 portion (125 ml)
Sold in
Canada

At a glance

chickpeas (no name) is a product in the category “Canned chickpeas”. It provides 88 kcal (440 kJ) per 100 g. One serving of 1 portion (125 ml) contains about 110 kcal, or 6% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 20% less saturated fat than the median product in its category. It contains 54% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (125 ml))
Energy 440 kJ / 88 kcal 4% 550 kJ / 110 kcal
Fat 2 g 3% 2.5 g
Saturated fat 0.24 g 1% 0.3 g
Carbohydrates 14 g 6% 18 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Fibre 3.2 g 13% 4 g
Protein 5.6 g 11% 7 g
Salt 0.26 g 4% 0.33 g
Calcium 24 mg 30 mg
Iron 0.8 mg 1 mg
Potassium 140 mg 175 mg
Fruits, vegetables & legumes 86 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 466 products in the category “Canned chickpeas”.

Energy -25%
This product: 88 kcal Category median: 118 kcal
Sugars -100%
This product: 0 g Category median: 0.5 g
Fat -5%
This product: 2 g Category median: 2.1 g
Saturated fat -20%
This product: 0.2 g Category median: 0.3 g
Salt -54%
This product: 0.3 g Category median: 0.6 g
Protein -13%
This product: 5.6 g Category median: 6.4 g
Fibre -41%
This product: 3.2 g Category median: 5.4 g

Ingredients

Chickpeas, Water, Salt, Disodium EDTA

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in chickpeas?

chickpeas contains 88 kcal per 100 g, which is about 110 kcal per serving of 1 portion (125 ml).

Does chickpeas contain palm oil?

No palm oil was detected in the ingredient list of chickpeas.

Which additives does chickpeas contain?

No E-number additives were identified in the ingredient list of chickpeas.

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