Cream Cheese

Photo: Open Food Facts contributors, CC BY-SA

Cream Cheese

PC

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
333
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
0060383206543
Category
Cheeses
Serving size
2 tbsp (30 g)
Sold in
Canada

At a glance

Cream Cheese (PC) is a product in the category “Cheeses”. It provides 333 kcal (1,337 kJ) per 100 g. One serving of 2 tbsp (30 g) contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 567% more sugar than the median product in its category. It contains 23% more saturated fat than the median product in its category. It contains 53% less salt than the median product in its category. Its ingredient list contains 1 additive: E410 - Locust bean gum. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 tbsp (30 g))
Energy 1,337 kJ / 333 kcal 17% 401 kJ / 100 kcal
Fat 30 g 43% 9 g
Saturated fat 20 g 100% 6 g
Trans fat 1 g 0.3 g
Carbohydrates 3.3 g 1% 1 g
Sugars 3.3 g 4% 1 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 10 g 20% 3 g
Salt 0.75 g 13% 0.23 g
Cholesterol 83 mg 25 mg
Calcium 100 mg 30 mg
Iron 0 mg 0 mg
Potassium 133 mg 40 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 3,373 products in the category “Cheeses”.

Energy +6%
This product: 333.3 kcal Category median: 315 kcal
Sugars +567%
This product: 3.3 g Category median: 0.5 g
Fat +20%
This product: 30 g Category median: 25 g
Saturated fat +23%
This product: 20 g Category median: 16.2 g
Salt -53%
This product: 0.8 g Category median: 1.6 g
Protein -52%
This product: 10 g Category median: 21 g

Ingredients

pasteurized milk, pasteurized cream,evaporated skim milk, bacterial culture, salt, carob bean gum, lactase

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Cream Cheese?

Cream Cheese contains 333 kcal per 100 g, which is about 100 kcal per serving of 2 tbsp (30 g).

Is Cream Cheese vegan?

No. The ingredient list of Cream Cheese contains at least one animal-derived ingredient.

Does Cream Cheese contain palm oil?

No palm oil was detected in the ingredient list of Cream Cheese.

Which additives does Cream Cheese contain?

Cream Cheese contains E410 - Locust bean gum.

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