Organic Chick Peas

Photo: Open Food Facts contributors, CC BY-SA

Organic Chick Peas

President's Choice · 398 ml

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
136
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
0060383038588
Serving size
125 ml
Sold in
Canada

At a glance

Organic Chick Peas (President's Choice) is a product in the category “Canned chickpeas”. It provides 136 kcal (647 kJ) per 100 g. One serving of 125 ml contains about 170 kcal, or 9% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 54% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (125 ml)
Energy 647 kJ / 136 kcal 7% 809 kJ / 170 kcal
Fat 1.6 g 2% 2 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 24 g 9% 30 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0.19 g 0.23 g
Starch 8.5 g 11 g
Fibre 7.2 g 29% 9 g
Protein 7.2 g 14% 9 g
Salt 0.26 g 4% 0.33 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.22 mg 0.27 mg
Vitamin C 0.07 mg 0.09 mg
Vitamin B12 0 µg 0 µg
Calcium 40 mg 50 mg
Iron 1.4 mg 1.7 mg
Magnesium 74 mg 93 mg
Potassium 200 mg 250 mg
Zinc 0.71 mg 0.89 mg
Fruits, vegetables & legumes 86 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 466 products in the category “Canned chickpeas”.

Energy +15%
This product: 136 kcal Category median: 118 kcal
Sugars -100%
This product: 0 g Category median: 0.5 g
Fat -24%
This product: 1.6 g Category median: 2.1 g
Saturated fat -100%
This product: 0 g Category median: 0.3 g
Salt -54%
This product: 0.3 g Category median: 0.6 g
Protein +12%
This product: 7.2 g Category median: 6.4 g
Fibre +33%
This product: 7.2 g Category median: 5.4 g

Ingredients

Organic chickpeas, Water, Sea salt

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Organic Chick Peas?

Organic Chick Peas contains 136 kcal per 100 g, which is about 170 kcal per serving of 125 ml.

Is Organic Chick Peas vegan?

Yes. Based on its ingredient list, Organic Chick Peas does not contain animal-derived ingredients.

Does Organic Chick Peas contain palm oil?

No palm oil was detected in the ingredient list of Organic Chick Peas.

Which additives does Organic Chick Peas contain?

No E-number additives were identified in the ingredient list of Organic Chick Peas.

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