Pretzel

Photo: Open Food Facts contributors, CC BY-SA

Pretzel

Sans nom · 200g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
380
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarHigh salt
Barcode
0060383012861
Category
Salty snacks
Serving size
50g
Sold in
Canada

At a glance

Pretzel (Sans nom) is a product in the category “Salty snacks”. It provides 380 kcal (1,657 kJ) per 100 g. One serving of 50g contains about 190 kcal, or 10% of an adult's daily energy reference intake. It contains 20% less sugar than the median product in its category. It contains 79% less saturated fat than the median product in its category. It contains 84% more salt than the median product in its category. Its ingredient list contains 1 additive: E524 - Sodium hydroxide. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (50g)
Energy 1,657 kJ / 380 kcal 19% 829 kJ / 190 kcal
Fat 3 g 4% 1.5 g
Saturated fat 0.6 g 3% 0.3 g
Carbohydrates 80 g 31% 40 g
Sugars 2 g 2% 1 g
Added sugars 1 g 0.5 g
Polyols 0 g 0 g
Starch 54 g 27 g
Fibre 2 g 8% 1 g
Protein 10 g 20% 5 g
Salt 3.5 g 58% 1.8 g
Cholesterol < 0.01 mg < 0.01 mg
Alcohol 0 % vol
Vitamin A 0.11 µg 0.05 µg
Vitamin D 0.12 µg 0.06 µg
Vitamin E 0.83 mg 0.42 mg
Vitamin C 0.23 mg 0.12 mg
Vitamin B12 < 0.01 µg < 0.01 µg
Calcium 10 mg 5 mg
Iron 2.5 mg 1.3 mg
Magnesium 68 mg 34 mg
Potassium 75 mg 38 mg
Zinc 1.8 mg 0.91 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 810 products in the category “Salty snacks”.

Energy -17%
This product: 380 kcal Category median: 455.5 kcal
Sugars -20%
This product: 2 g Category median: 2.5 g
Fat -84%
This product: 3 g Category median: 19 g
Saturated fat -79%
This product: 0.6 g Category median: 2.8 g
Salt +84%
This product: 3.5 g Category median: 1.9 g
Protein +1%
This product: 10 g Category median: 9.9 g
Fibre -46%
This product: 2 g Category median: 3.7 g

Ingredients

Farine de blé enrichie, sel, huile de soya, sucres (glucose, extrait d'orge maltée), levure et/ou bicarbonate de sodium et/ou bicarbonate d'ammonium, hydroxyde de sodium

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Pretzel?

Pretzel contains 380 kcal per 100 g, which is about 190 kcal per serving of 50g.

Is Pretzel vegan?

Yes. Based on its ingredient list, Pretzel does not contain animal-derived ingredients.

Does Pretzel contain palm oil?

No palm oil was detected in the ingredient list of Pretzel.

Which additives does Pretzel contain?

Pretzel contains E524 - Sodium hydroxide.

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