Assorted snack size bars and candies

Photo: Open Food Facts contributors, CC BY-SA

Assorted snack size bars and candies

KitKat · 173g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
483
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarLow salt
Barcode
0059800753586
Serving size
173g
Sold in
Canada

At a glance

Assorted snack size bars and candies (KitKat) is a product in the category “Chocolate candies”. It provides 483 kcal (2,023 kJ) per 100 g. One serving of 173g contains about 836 kcal, or 42% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 11% less saturated fat than the median product in its category. It contains 51% less salt than the median product in its category. Its ingredient list contains 6 additives: E1101 - Protease, E322 - Lecithins, E322i - Lecithin, E476 - Polyglycerol polyricinoleate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (173g)
Energy 2,023 kJ / 483 kcal 24% 3,500 kJ / 836 kcal
Fat 24 g 34% 41 g
Saturated fat 13 g 67% 23 g
Carbohydrates 61 g 24% 106 g
Sugars 52 g 58% 90 g
Added sugars 50 g 87 g
Polyols < 0.01 g < 0.01 g
Starch 8.5 g 15 g
Fibre 2.4 g 9% 4.1 g
Protein 5.1 g 10% 8.8 g
Salt 0.11 g 2% 0.19 g
Cholesterol 11 mg 20 mg
Alcohol 0 % vol
Vitamin A 21 µg 36 µg
Vitamin D 0.79 µg 1.4 µg
Vitamin E 1.7 mg 2.9 mg
Vitamin C 0.84 mg 1.5 mg
Vitamin B12 0.28 µg 0.48 µg
Calcium 118 mg 204 mg
Iron 2.2 mg 3.7 mg
Magnesium 40 mg 70 mg
Potassium 306 mg 529 mg
Zinc 0.82 mg 1.4 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,389 products in the category “Chocolate candies”.

Energy -6%
This product: 483.2 kcal Category median: 513.4 kcal
Sugars +5%
This product: 51.8 g Category median: 49.2 g
Fat -15%
This product: 23.9 g Category median: 28 g
Saturated fat -11%
This product: 13.4 g Category median: 15 g
Salt -51%
This product: 0.1 g Category median: 0.2 g
Protein -15%
This product: 5.1 g Category median: 6 g
Fibre +18%
This product: 2.4 g Category median: 2 g

Ingredients

Milk chocolate (sugar, modified milk ingredients, cocoa butter, unsweetened chocolate*, soy lecithin, polyglycerol polyricinoleate, natural flavour), Sugar, Wheat flour, Modified palm oil, Cocoat, Palm oil, Baking soda, Soy lecithin, Yeast, Protease, Xylanase. KITKAT: Ingrédients: Chocolat au lait (sucre, substances laitières modifiées, beurre de cacao, chocolat non sucré, lécithine de soya, polyricinoleate de polyglycerol, arôme naturel), Sucre, Farine de blé, Huile de palme modifiée, Cacao, Huile de palme, Bicarbonate de soude, Lecithine de soya, Levure, Protéase, Xylanase. AERO: Ingredients: Milk chocolate (sugar, modified milk ingredients, cocoa butter*, unsweetened chocolate, soy lecithin, polyglycerol polyricinoleate, natural flavour). May contain: Wheat. AERO Ingrédients: Chocolat au lait (sucre, substances laitières modifiées, beurre de cacao, chocolat non sucré, lecithine de soya, polyncinoleate de polyglycérol, arôme naturel). Peut contenir: Ble SMARTIES: Ingredients: Milk chocolate (sugar, modified milk ingredients, c Soup Supats (sugar maltodextrin) Wheat flour Modified corn starch Ca Ca Iron *DV *VQ Peanut Free san arachi AA stainably sourced co su de sources durables

Allergens

No allergens declared on the label.

May contain traces of

Gluten

Additives

Frequently asked questions

How many calories are in Assorted snack size bars and candies?

Assorted snack size bars and candies contains 483 kcal per 100 g, which is about 836 kcal per serving of 173g.

Is Assorted snack size bars and candies vegan?

No. The ingredient list of Assorted snack size bars and candies contains at least one animal-derived ingredient.

Does Assorted snack size bars and candies contain palm oil?

Yes, the ingredient list of Assorted snack size bars and candies includes palm oil or a palm-derived ingredient.

Which additives does Assorted snack size bars and candies contain?

Assorted snack size bars and candies contains E1101 - Protease, E322 - Lecithins, E322i - Lecithin, E476 - Polyglycerol polyricinoleate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from KitKat

See all →