Photo: Open Food Facts contributors, CC BY-SA
Kit Kat
Kit Kat · 4 x 45 g
- Barcode
0059800218627- Category
- Candy chocolate bars
- Serving size
- 45 g
- Sold in
- Canada, United States
At a glance
Kit Kat is a product in the category “Candy chocolate bars”. It provides 511 kcal (2,213 kJ) per 100 g. One serving of 45 g contains about 230 kcal, or 11% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 28% less salt than the median product in its category. Its ingredient list contains 6 additives: E1101 - Protease, E322 - Lecithins, E322i - Lecithin, E476 - Polyglycerol polyricinoleate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Canada and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (45 g) |
|---|---|---|---|
| Energy | 2,213 kJ / 511 kcal | 26% | 996 kJ / 230 kcal |
| Fat | 27 g | 38% | 12 g |
| Saturated fat | 16 g | 78% | 7 g |
| Trans fat | 0.22 g | 0.1 g | |
| Carbohydrates | 64 g | 25% | 29 g |
| Sugars | 51 g | 57% | 23 g |
| Added sugars | 39 g | 18 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 15 g | 6.8 g | |
| Fibre | 2.2 g | 9% | 1 g |
| Protein | 6.7 g | 13% | 3 g |
| Salt | 0.19 g | 3% | 0.09 g |
| Cholesterol | 11 mg | 5 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 22 µg | 9.9 µg | |
| Vitamin D | 0.93 µg | 0.42 µg | |
| Vitamin E | 1.6 mg | 0.71 mg | |
| Vitamin C | 0.93 mg | 0.42 mg | |
| Vitamin B12 | 0.3 µg | 0.13 µg | |
| Calcium | 111 mg | 50 mg | |
| Iron | 3.3 mg | 1.5 mg | |
| Magnesium | 65 mg | 29 mg | |
| Potassium | 333 mg | 150 mg | |
| Zinc | 1.2 mg | 0.56 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,026 products in the category “Candy chocolate bars”.
Ingredients
Milk chocolate (sugar, modified milk ingredients, cocoa butter, unsweetened chocolate, soy lecithin, polyglycerol polyricinoleate, natural flavour), Wheat flour, Sugar, Modified palm oil, Cocoa, Baking soda, Soy lecithin, Yeast, Natural flavour, Protease, Xyalanase
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Kit Kat?
Kit Kat contains 511 kcal per 100 g, which is about 230 kcal per serving of 45 g.
Is Kit Kat vegan?
No. The ingredient list of Kit Kat contains at least one animal-derived ingredient.
Does Kit Kat contain palm oil?
Yes, the ingredient list of Kit Kat includes palm oil or a palm-derived ingredient.
Which additives does Kit Kat contain?
Kit Kat contains E1101 - Protease, E322 - Lecithins, E322i - Lecithin, E476 - Polyglycerol polyricinoleate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
