Vegetable soup

Photo: Open Food Facts contributors, CC BY-SA

Vegetable soup

Sélection · 284 ml

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Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
56
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
0059749886000
Category
Canned soups
Serving size
125 ml
Sold in
Canada

At a glance

Vegetable soup (Sélection) is a product in the category “Canned soups”. It provides 56 kcal (259 kJ) per 100 g. One serving of 125 ml contains about 70 kcal, or 4% of an adult's daily energy reference intake. It contains 300% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 19% more salt than the median product in its category. Its ingredient list contains 1 additive: E621 - Monosodium glutamate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (125 ml)
Energy 259 kJ / 56 kcal 3% 324 kJ / 70 kcal
Fat 0.4 g 1% 0.5 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 12 g 5% 15 g
Sugars 4.8 g 5% 6 g
Added sugars < 0.01 g < 0.01 g
Fibre 1.6 g 6% 2 g
Protein 1.6 g 3% 2 g
Salt 0.96 g 16% 1.2 g
Cholesterol 0 mg 0 mg
Vitamin A 150 µg 188 µg
Vitamin C 0 mg 0 mg
Calcium 20 mg 25 mg
Iron 1.1 mg 1.4 mg
Fruits, vegetables & legumes < 0.01 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 416 products in the category “Canned soups”.

Energy +10%
This product: 56 kcal Category median: 51 kcal
Sugars +300%
This product: 4.8 g Category median: 1.2 g
Fat -69%
This product: 0.4 g Category median: 1.3 g
Saturated fat -100%
This product: 0 g Category median: 0.4 g
Salt +19%
This product: 1 g Category median: 0.8 g
Protein -27%
This product: 1.6 g Category median: 2.2 g
Fibre +76%
This product: 1.6 g Category median: 0.9 g

Ingredients

WATER, CARROTS, TOMATO PASTE, POTATOES (CONTAIN SODIUM PHOSPHATE), GREEN PEAS, ALPHABET SHAPED PASTA (ENRICHED WHEAT SEMOLINA eGG WHITE), SUGAR, CORN, GREEN BEANS, CANOLA OIL, SALT, CORN SIAKCT, 3MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, BARLEY, CELERY, DEHYDRATED OON POWDER, GARLIC POWDER, SPICE EXTRACT, SPICES. CONTAINS WHEAT, BARLEY AND EGGS. INGREDIENTS: EAU, CAROTTES, PÂTE DE TOMATE, POMMES DE TERRE (CONTIENNENT DU PHOSPHATE DE SODIUM), PETITS POIS, PÂTES ALIMENTAIRES EN FORME DE LETTRES SEMOULE DE BLÉ ENRICHIE, POUDRE DE BLANC D'CEUF), SUCRE, MAÏS, HARICOTS VERTS HULE DE CANOLA, SEL, AMIDON DE MAIS, GLUTAMATE MONOSODIQUE, AMIDON DE MAS MODIFE, ORGE, CELERI, OIGNON DESHYDRATÉ, POUDRE D'OIGNON, POUDRE D'AL TRAIT D'EPICE, EPICES ONTIENT DU BLE, DE L'ORGE ET DES CEUFS.

Allergens

CeleryEggsGluten

Additives

Frequently asked questions

How many calories are in Vegetable soup?

Vegetable soup contains 56 kcal per 100 g, which is about 70 kcal per serving of 125 ml.

Which additives does Vegetable soup contain?

Vegetable soup contains E621 - Monosodium glutamate.

Which allergens are in Vegetable soup?

According to Open Food Facts, the label of Vegetable soup lists these allergens: Celery, Eggs, and Gluten. Always check the package.

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