Small Red Beans

Photo: Open Food Facts contributors, CC BY-SA

Small Red Beans

Tamam · 540 mL

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
64
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
0058504900159
Serving size
1/2 cup drained (125 mL)
Sold in
Canada

At a glance

Small Red Beans (Tamam) is a product in the category “Canned common beans”. It provides 64 kcal (329 kJ) per 100 g. One serving of 1/2 cup drained (125 mL) contains about 80 kcal, or 4% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 63% less salt than the median product in its category. It contains 26% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1/2 cup drained (125 mL))
Energy 329 kJ / 64 kcal 3% 412 kJ / 80 kcal
Fat 0.32 g 0% 0.4 g
Saturated fat 0.08 g 0% 0.1 g
Trans fat 0 g 0 g
Carbohydrates 12 g 5% 15 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Fibre 4 g 16% 5 g
Protein 4.8 g 10% 6 g
Salt 0.22 g 4% 0.28 g
Cholesterol 0 mg 0 mg
Calcium 32 mg 40 mg
Iron 0.8 mg 1 mg
Potassium 200 mg 250 mg
Fruits, vegetables & legumes 86 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 559 products in the category “Canned common beans”.

Energy -28%
This product: 64 kcal Category median: 88.6 kcal
Sugars -100%
This product: 0 g Category median: 0.8 g
Fat -36%
This product: 0.3 g Category median: 0.5 g
Salt -63%
This product: 0.2 g Category median: 0.6 g
Protein -11%
This product: 4.8 g Category median: 5.4 g
Fibre -26%
This product: 4 g Category median: 5.4 g

Ingredients

Small red beans, Water, Salt.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Small Red Beans?

Small Red Beans contains 64 kcal per 100 g, which is about 80 kcal per serving of 1/2 cup drained (125 mL).

Is Small Red Beans vegan?

Yes. Based on its ingredient list, Small Red Beans does not contain animal-derived ingredients.

Does Small Red Beans contain palm oil?

No palm oil was detected in the ingredient list of Small Red Beans.

Which additives does Small Red Beans contain?

No E-number additives were identified in the ingredient list of Small Red Beans.

Healthier alternatives

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