Couscous médium

Photo: Open Food Facts contributors, CC BY-SA

Couscous médium

Clic · 500 g

a
Nutri-ScoreVery good nutritional quality
333
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
0058504321473
Serving size
15 g
Sold in
Canada

At a glance

Couscous médium (Clic) is a product in the category “Durum wheat semolinas for couscous”. It provides 333 kcal (1,473 kJ) per 100 g. One serving of 15 g contains about 50 kcal, or 2% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 100% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (15 g)
Energy 1,473 kJ / 333 kcal 17% 221 kJ / 50 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Carbohydrates 73 g 28% 11 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 13 g 27% 2 g
Salt 0.02 g 0% < 0.01 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 411 products in the category “Durum wheat semolinas for couscous”.

Energy -6%
This product: 333.3 kcal Category median: 353.7 kcal
Sugars -100%
This product: 0 g Category median: 2.5 g
Fat -100%
This product: 0 g Category median: 1.9 g
Saturated fat -100%
This product: 0 g Category median: 0.4 g
Protein +11%
This product: 13.3 g Category median: 12 g
Fibre -100%
This product: 0 g Category median: 3.7 g

Ingredients

DURUM WHEAT SEMOLINA, 0% 0 % MODE DE CUISSON: Faire bouillir 1 tasse d'eau et 1 cuillère à soupe d'huile d'olive, Incorporer 1 tasse de couscous. Retirer du feu, couvrir et laisser reposer 5 minutes. Séparer les grains avec une fourchette avant de servir. 0 % 4 % 0 % COOKING INSTRUCTIONS: Pring to a boil 1 cun of water and 1 tbsp oe ol Str 1% 5

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Couscous médium?

Couscous médium contains 333 kcal per 100 g, which is about 50 kcal per serving of 15 g.

Which additives does Couscous médium contain?

No E-number additives were identified in the ingredient list of Couscous médium.

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