OIKOS

Photo: Open Food Facts contributors, CC BY-SA

OIKOS

Oikos

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
57
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
0056800202458
Serving size
0.5 cup (115 g)
Sold in
Canada

At a glance

OIKOS is a product in the category “Greek-style yogurts”. It provides 57 kcal (222 kJ) per 100 g. One serving of 0.5 cup (115 g) contains about 66 kcal, or 3% of an adult's daily energy reference intake. It contains 53% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.5 cup (115 g))
Energy 222 kJ / 57 kcal 3% 255 kJ / 66 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 3.5 g 1% 4 g
Sugars 2.6 g 3% 3 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 9.6 g 19% 11 g
Salt 0.11 g 2% 0.12 g
Cholesterol 4.3 mg 5 mg
Calcium 109 mg 125 mg
Iron 0 mg 0 mg
Potassium 130 mg 150 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,633 products in the category “Greek-style yogurts”.

Energy -43%
This product: 57.1 kcal Category median: 100 kcal
Sugars -53%
This product: 2.6 g Category median: 5.6 g
Fat -100%
This product: 0 g Category median: 4.8 g
Saturated fat -100%
This product: 0 g Category median: 3.3 g
Salt +9%
This product: 0.1 g Category median: 0.1 g
Protein +59%
This product: 9.6 g Category median: 6 g

Ingredients

LAIT ÉCRÉMÉ, CULTURES BACTERIENNES ACTIVES

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in OIKOS?

OIKOS contains 57 kcal per 100 g, which is about 66 kcal per serving of 0.5 cup (115 g).

Is OIKOS vegan?

No. The ingredient list of OIKOS contains at least one animal-derived ingredient.

Which additives does OIKOS contain?

No E-number additives were identified in the ingredient list of OIKOS.

Which allergens are in OIKOS?

According to Open Food Facts, the label of OIKOS lists these allergens: Milk. Always check the package.

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