Begel nature

Photo: Open Food Facts contributors, CC BY-SA

Begel nature

Gadoua · 540 g

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
278
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarModerate salt
Barcode
0056573630021
Category
Bagel breads
Serving size
1 bagel (90 g)
Sold in
Canada

At a glance

Begel nature (Gadoua) is a product in the category “Bagel breads”. It provides 278 kcal (1,251 kJ) per 100 g. One serving of 1 bagel (90 g) contains about 250 kcal, or 13% of an adult's daily energy reference intake. It contains 15% more sugar than the median product in its category. It contains 29% less saturated fat than the median product in its category. It contains 32% more salt than the median product in its category. Its ingredient list contains 1 additive: E282 - calcium propionate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 bagel (90 g))
Energy 1,251 kJ / 278 kcal 14% 1,126 kJ / 250 kcal
Fat 1.7 g 2% 1.5 g
Saturated fat 0.33 g 2% 0.3 g
Carbohydrates 59 g 23% 53 g
Sugars 6.7 g 7% 6 g
Added sugars 3 g 2.7 g
Fibre 2.2 g 9% 2 g
Protein 10 g 20% 9 g
Salt 1.3 g 21% 1.2 g
Calcium 83 mg 75 mg
Iron 3.3 mg 3 mg
Potassium 111 mg 100 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 405 products in the category “Bagel breads”.

Energy +1%
This product: 277.8 kcal Category median: 273.7 kcal
Sugars +15%
This product: 6.7 g Category median: 5.8 g
Fat -29%
This product: 1.7 g Category median: 2.4 g
Saturated fat -29%
This product: 0.3 g Category median: 0.5 g
Salt +32%
This product: 1.3 g Category median: 1 g
Protein +4%
This product: 10 g Category median: 9.6 g
Fibre -33%
This product: 2.2 g Category median: 3.3 g

Ingredients

Enriched wheat flour, Water, Sugars (sugar, brown sugar), Salt, Malted barley flour, Yeast*, Calcium propionate, L-cysteine hydrochloride, Vegetable monoglycerides, Corn meal. *Order may vary. Contains: Wheat, Barley. May contain: Soy, Sesame seeds.

Allergens

No allergens declared on the label.

May contain traces of

Sesame seedsSoybeans

Additives

Frequently asked questions

How many calories are in Begel nature?

Begel nature contains 278 kcal per 100 g, which is about 250 kcal per serving of 1 bagel (90 g).

Does Begel nature contain palm oil?

No palm oil was detected in the ingredient list of Begel nature.

Which additives does Begel nature contain?

Begel nature contains E282 - calcium propionate.

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