Heritage Grain

Photo: Open Food Facts contributors, CC BY-SA

Heritage Grain

Silver Hills

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
250
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0055991040962
Category
Breads
Serving size
2 slice (57 g)
Sold in
Canada, United States, world

At a glance

Heritage Grain (Silver Hills) is a product in the category “Breads”. It provides 250 kcal (1,247 kJ) per 100 g. One serving of 2 slice (57 g) contains about 143 kcal, or 7% of an adult's daily energy reference intake. It contains 25% more sugar than the median product in its category. It contains 46% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Canada, United States, and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 slice (57 g))
Energy 1,247 kJ / 250 kcal 13% 711 kJ / 143 kcal
Fat 5.3 g 8% 3 g
Saturated fat 0.7 g 4% 0.4 g
Carbohydrates 42 g 16% 24 g
Sugars 3.5 g 4% 2 g
Added sugars 1 g 0.57 g
Starch 0 g 0 g
Fibre 12 g 49% 7 g
Protein 14 g 28% 8 g
Salt 1.1 g 19% 0.65 g
Calcium 132 mg 75 mg
Iron 4.6 mg 2.6 mg
Magnesium 104 mg 59 mg
Potassium 139 mg 79 mg
Zinc 3.6 mg 2 mg
Fruits, vegetables & legumes 1.4 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 4,339 products in the category “Breads”.

Energy -5%
This product: 250 kcal Category median: 262 kcal
Sugars +25%
This product: 3.5 g Category median: 2.8 g
Fat +50%
This product: 5.3 g Category median: 3.5 g
Saturated fat +46%
This product: 0.7 g Category median: 0.5 g
Salt 0%
This product: 1.1 g Category median: 1.1 g
Protein +58%
This product: 14 g Category median: 8.9 g
Fibre +219%
This product: 12.3 g Category median: 3.9 g

Ingredients

Organic sprouted whole red fife wheat, organic seed and grain mix (brown flax seeds, sunflower seeds, pumpkin seeds, sesame seeds, millet, sprouted khorasan wheat, sprouted barley, sprouted buckwheat, sprouted purple corn, sprouted rye, sprouted spelt, golden flax seeds, hemp seeds, amaranth, quinoa, chia seeds, poppy seeds, sorghum, sprouted red lentils, sprouted green lentils), water, organic vital wheat gluten, organic cane sugar, yeast, cultured wheat flour, sea salt.

Allergens

Sesame seeds

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Heritage Grain?

Heritage Grain contains 250 kcal per 100 g, which is about 143 kcal per serving of 2 slice (57 g).

Does Heritage Grain contain palm oil?

No palm oil was detected in the ingredient list of Heritage Grain.

Which additives does Heritage Grain contain?

No E-number additives were identified in the ingredient list of Heritage Grain.

Which allergens are in Heritage Grain?

According to Open Food Facts, the label of Heritage Grain lists these allergens: Sesame seeds. Always check the package.

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