Photo: Open Food Facts contributors, CC BY-SA
At a glance
Lait (2%) (Québon) is a product in the category “Cow milks”. It provides 52 kcal (224 kJ) per 100 g. One serving of 1 portion (250 ml) contains about 130 kcal, or 7% of an adult's daily energy reference intake. It contains 11% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 238% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada and France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (250 ml)) |
|---|---|---|---|
| Energy | 224 kJ / 52 kcal | 3% | 559 kJ / 130 kcal |
| Fat | 2 g | 3% | 5 g |
| Saturated fat | 1.2 g | 6% | 3 g |
| Trans fat | 0.08 g | 0.2 g | |
| Carbohydrates | 5.2 g | 2% | 13 g |
| Sugars | 5.2 g | 6% | 13 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 3.6 g | 7% | 9 g |
| Salt | 0.41 g | 7% | 1 g |
| Cholesterol | 8 mg | 20 mg | |
| Vitamin A | 60 µg | 150 µg | |
| Vitamin D | 1 µg | 2.5 µg | |
| Calcium | 120 mg | 300 mg | |
| Iron | 0.04 mg | 0.1 mg | |
| Potassium | 140 mg | 350 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 361 products in the category “Cow milks”.
Ingredients
Lait partiellement écrémé, Palmitate de vitamine A, Vitamine D3.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Lait (2%)?
Lait (2%) contains 52 kcal per 100 g, which is about 130 kcal per serving of 1 portion (250 ml).
Which additives does Lait (2%) contain?
No E-number additives were identified in the ingredient list of Lait (2%).
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
