Naturally Simple Hummus

Photo: Open Food Facts contributors, CC BY-SA

Naturally Simple Hummus

Compliments · 227 g

c
Nutri-ScoreAverage nutritional quality
2
NOVA groupProcessed culinary ingredient
200
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
0055742535686
Category
Hummus
Serving size
30 g
Sold in
Canada

At a glance

Naturally Simple Hummus (Compliments) is a product in the category “Hummus”. It provides 200 kcal (917 kJ) per 100 g. One serving of 30 g contains about 60 kcal, or 3% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 21% less saturated fat than the median product in its category. It contains 43% more salt than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30 g)
Energy 917 kJ / 200 kcal 10% 275 kJ / 60 kcal
Fat 13 g 19% 4 g
Saturated fat 1.7 g 8% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 17 g 6% 5 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0.14 g 0.04 g
Starch 6.5 g 2 g
Fibre 3.3 g 13% 1 g
Protein 6.7 g 13% 2 g
Salt 1.5 g 25% 0.45 g
Cholesterol 0 mg 0 mg
Alcohol < 0.01 % vol
Vitamin A 0 µg 0 µg
Vitamin D < 0.01 µg < 0.01 µg
Vitamin E 1.7 mg 0.52 mg
Vitamin C 1.2 mg 0.37 mg
Vitamin B12 0 µg 0 µg
Calcium 33 mg 10 mg
Iron 1.3 mg 0.4 mg
Magnesium 28 mg 8.3 mg
Potassium 167 mg 50 mg
Zinc 1 mg 0.31 mg
Fruits, vegetables & legumes 59 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,246 products in the category “Hummus”.

Energy -21%
This product: 200 kcal Category median: 253.3 kcal
Sugars -100%
This product: 0 g Category median: 1.3 g
Fat -30%
This product: 13.3 g Category median: 19 g
Saturated fat -21%
This product: 1.7 g Category median: 2.1 g
Salt +43%
This product: 1.5 g Category median: 1.1 g
Protein 0%
This product: 6.7 g Category median: 6.7 g
Fibre -29%
This product: 3.3 g Category median: 4.7 g

Ingredients

Chick peas, Water, Tahini (sesame seed), Canola oil, Lemon juice concentrate, White vinegar, Garlic, Sea salt, Citric acid

Allergens

Sesame seeds

Additives

Frequently asked questions

How many calories are in Naturally Simple Hummus?

Naturally Simple Hummus contains 200 kcal per 100 g, which is about 60 kcal per serving of 30 g.

Is Naturally Simple Hummus vegan?

Yes. Based on its ingredient list, Naturally Simple Hummus does not contain animal-derived ingredients.

Does Naturally Simple Hummus contain palm oil?

No palm oil was detected in the ingredient list of Naturally Simple Hummus.

Which additives does Naturally Simple Hummus contain?

Naturally Simple Hummus contains E330 - Citric acid.

Which allergens are in Naturally Simple Hummus?

According to Open Food Facts, the label of Naturally Simple Hummus lists these allergens: Sesame seeds. Always check the package.

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