GARLIC HUMMUS

Photo: Open Food Facts contributors, CC BY-SA

GARLIC HUMMUS

compliments · 227 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
200
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
0055742535679
Category
Hummus
Serving size
30 g
Sold in
Canada

At a glance

GARLIC HUMMUS (compliments) is a product in the category “Hummus”. It provides 200 kcal (912 kJ) per 100 g. One serving of 30 g contains about 60 kcal, or 3% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 21% less saturated fat than the median product in its category. It contains 27% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30 g)
Energy 912 kJ / 200 kcal 10% 274 kJ / 60 kcal
Fat 12 g 17% 3.5 g
Saturated fat 1.7 g 8% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 20 g 8% 6 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Fibre 3.3 g 13% 1 g
Protein 6.7 g 13% 2 g
Salt 1.3 g 22% 0.4 g
Cholesterol 0 mg 0 mg
Calcium 33 mg 10 mg
Iron 1.3 mg 0.4 mg
Potassium 250 mg 75 mg
Fruits, vegetables & legumes 61 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,246 products in the category “Hummus”.

Energy -21%
This product: 200 kcal Category median: 253.3 kcal
Sugars -100%
This product: 0 g Category median: 1.3 g
Fat -39%
This product: 11.7 g Category median: 19 g
Saturated fat -21%
This product: 1.7 g Category median: 2.1 g
Salt +27%
This product: 1.3 g Category median: 1.1 g
Protein 0%
This product: 6.7 g Category median: 6.7 g
Fibre -29%
This product: 3.3 g Category median: 4.7 g

Ingredients

Chick peas, Tahini (sesame seed), Water, Canola oil Roasted garlic (garlic, canola oil), Lemon juice concentrate, White vinegar, Garlic juice (garlic juice, salt, natural flavour), Sea salt, Onion powder, Roasted garlic powder

Allergens

Sesame seeds

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in GARLIC HUMMUS?

GARLIC HUMMUS contains 200 kcal per 100 g, which is about 60 kcal per serving of 30 g.

Is GARLIC HUMMUS vegan?

It is unclear: some ingredients of GARLIC HUMMUS can be of plant or animal origin. Check the package or contact the manufacturer.

Does GARLIC HUMMUS contain palm oil?

No palm oil was detected in the ingredient list of GARLIC HUMMUS.

Which additives does GARLIC HUMMUS contain?

No E-number additives were identified in the ingredient list of GARLIC HUMMUS.

Which allergens are in GARLIC HUMMUS?

According to Open Food Facts, the label of GARLIC HUMMUS lists these allergens: Sesame seeds. Always check the package.

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