Medium cheddar cheese

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Medium cheddar cheese

Compliments · 450 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
400
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
0055742532708
Serving size
30 g
Sold in
Canada

At a glance

Medium cheddar cheese (Compliments) is a product in the category “Cheddar cheese”. It provides 400 kcal (1,810 kJ) per 100 g. One serving of 30 g contains about 120 kcal, or 6% of an adult's daily energy reference intake. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30 g)
Energy 1,810 kJ / 400 kcal 20% 543 kJ / 120 kcal
Fat 37 g 52% 11 g
Saturated fat 20 g 100% 6 g
Carbohydrates 3.3 g 1% 1 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 23 g 47% 7 g
Salt 1.7 g 28% 0.51 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 424 products in the category “Cheddar cheese”.

Energy -2%
This product: 400 kcal Category median: 406.2 kcal
Fat +9%
This product: 36.7 g Category median: 33.7 g
Saturated fat -7%
This product: 20 g Category median: 21.4 g
Salt -6%
This product: 1.7 g Category median: 1.8 g
Protein -7%
This product: 23.3 g Category median: 25 g

Ingredients

Lait pasteurisé, substances laitières modifiées, crème pasteurisée, culture bactérienne, sel, enzyme microbienne.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Medium cheddar cheese?

Medium cheddar cheese contains 400 kcal per 100 g, which is about 120 kcal per serving of 30 g.

Is Medium cheddar cheese vegan?

No. The ingredient list of Medium cheddar cheese contains at least one animal-derived ingredient.

Does Medium cheddar cheese contain palm oil?

No palm oil was detected in the ingredient list of Medium cheddar cheese.

Which additives does Medium cheddar cheese contain?

No E-number additives were identified in the ingredient list of Medium cheddar cheese.

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