Black Beans

Photo: Open Food Facts contributors, CC BY-SA

Black Beans

Compliments · 540 mL

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
72
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
0055742523836
Serving size
250 mL
Sold in
Canada

At a glance

Black Beans (Compliments) is a product in the category “Canned common beans”. It provides 72 kcal (383 kJ) per 100 g. One serving of 250 mL contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 48% less sugar than the median product in its category. It contains 70% less salt than the median product in its category. It contains 18% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (250 mL)
Energy 383 kJ / 72 kcal 4% 958 kJ / 180 kcal
Fat 0.4 g 1% 1 g
Saturated fat 0.12 g 1% 0.3 g
Trans fat 0 g 0 g
Carbohydrates 14 g 5% 35 g
Sugars 0.4 g 0% 1 g
Added sugars 0 g 0 g
Fibre 4.4 g 18% 11 g
Protein 5.6 g 11% 14 g
Salt 0.18 g 3% 0.45 g
Cholesterol 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin C 0 mg 0 mg
Calcium 60 mg 150 mg
Iron 1.8 mg 4.5 mg
Fruits, vegetables & legumes 85 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 559 products in the category “Canned common beans”.

Energy -19%
This product: 72 kcal Category median: 88.6 kcal
Sugars -48%
This product: 0.4 g Category median: 0.8 g
Fat -20%
This product: 0.4 g Category median: 0.5 g
Salt -70%
This product: 0.2 g Category median: 0.6 g
Protein +4%
This product: 5.6 g Category median: 5.4 g
Fibre -18%
This product: 4.4 g Category median: 5.4 g

Ingredients

Black beans, Water, Salt, Calcium Chloride

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Black Beans?

Black Beans contains 72 kcal per 100 g, which is about 180 kcal per serving of 250 mL.

Is Black Beans vegan?

Yes. Based on its ingredient list, Black Beans does not contain animal-derived ingredients.

Does Black Beans contain palm oil?

No palm oil was detected in the ingredient list of Black Beans.

Which additives does Black Beans contain?

No E-number additives were identified in the ingredient list of Black Beans.

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