Photo: Open Food Facts contributors, CC BY-SA
Fruit Punch
Compliments · 1 L
- Barcode
0055742522310- Category
- Fruit juices
- Serving size
- 250 mL
- Sold in
- Canada
At a glance
Fruit Punch (Compliments) is a product in the category “Fruit juices”. It provides 44 kcal (184 kJ) per 100 g. One serving of 250 mL contains about 110 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 100% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (250 mL) |
|---|---|---|---|
| Energy | 184 kJ / 44 kcal | 2% | 459 kJ / 110 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 11 g | 4% | 27 g |
| Sugars | 9.6 g | 11% | 24 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 0 g | 0% | 0 g |
| Salt | 0.02 g | 0% | 0.04 g |
| Cholesterol | 0 mg | 0 mg | |
| Calcium | 12 mg | 30 mg | |
| Iron | 0.16 mg | 0.4 mg | |
| Potassium | 100 mg | 250 mg | |
| Fruits, vegetables & legumes | 19 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,338 products in the category “Fruit juices”.
Ingredients
Water, Concentrated fruit juices (apple and/or pear, grape [sulphites], orange, pineapple, lemon, elderberry), Ascorbic acid (vitamin C), Natural flavours
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Fruit Punch?
Fruit Punch contains 44 kcal per 100 g, which is about 110 kcal per serving of 250 mL.
Is Fruit Punch vegan?
It is unclear: some ingredients of Fruit Punch can be of plant or animal origin. Check the package or contact the manufacturer.
Does Fruit Punch contain palm oil?
No palm oil was detected in the ingredient list of Fruit Punch.
Which additives does Fruit Punch contain?
No E-number additives were identified in the ingredient list of Fruit Punch.
Which allergens are in Fruit Punch?
According to Open Food Facts, the label of Fruit Punch lists these allergens: Sulphur dioxide and sulphites. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
