Photo: Open Food Facts contributors, CC BY-SA
Lentils
- Barcode
0055742358490- Category
- Canned lentils
- Serving size
- 1 portion (125 ml)
- Sold in
- Canada
At a glance
Lentils (Compliments) is a product in the category “Canned lentils”. It provides 64 kcal (311 kJ) per 100 g. One serving of 1 portion (125 ml) contains about 80 kcal, or 4% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 47% less salt than the median product in its category. It contains 26% less fibre than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (125 ml)) |
|---|---|---|---|
| Energy | 311 kJ / 64 kcal | 3% | 389 kJ / 80 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 11 g | 4% | 14 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 3.2 g | 13% | 4 g |
| Protein | 5.6 g | 11% | 7 g |
| Salt | 0.34 g | 6% | 0.42 g |
| Cholesterol | 0 mg | 0 mg | |
| Calcium | 40 mg | 50 mg | |
| Iron | 1.2 mg | 1.5 mg | |
| Potassium | 120 mg | 150 mg | |
| Fruits, vegetables & legumes | 85 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 128 products in the category “Canned lentils”.
Ingredients
lentils, water, salt, calcium chloride, disodium edta, citric acid
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Lentils?
Lentils contains 64 kcal per 100 g, which is about 80 kcal per serving of 1 portion (125 ml).
Does Lentils contain palm oil?
No palm oil was detected in the ingredient list of Lentils.
Which additives does Lentils contain?
Lentils contains E330 - Citric acid.
