Wheat crackers

Photo: Open Food Facts contributors, CC BY-SA

Wheat crackers

Compliments · 225 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
500
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatModerate sugarHigh salt
Barcode
0055742351927
Serving size
20 g
Sold in
Canada

At a glance

Wheat crackers (Compliments) is a product in the category “Wheat crackers”. It provides 500 kcal (2,023 kJ) per 100 g. One serving of 20 g contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 51% more sugar than the median product in its category. It contains 32% more saturated fat than the median product in its category. It contains 27% more salt than the median product in its category. Its ingredient list contains 9 additives: E1101 - Protease, E150 - Caramel, E330 - Citric acid, E341 - Calcium phosphates, E341i - Monocalcium phosphate, and E500 - Sodium carbonates. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (20 g)
Energy 2,023 kJ / 500 kcal 25% 405 kJ / 100 kcal
Fat 20 g 29% 4 g
Saturated fat 2.5 g 13% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 65 g 25% 13 g
Sugars 5 g 6% 1 g
Added sugars 2.5 g 0.5 g
Fibre 1 g 4% 0.2 g
Protein 10 g 20% 2 g
Salt 2 g 34% 0.41 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin C 0 mg 0 mg
Calcium 0 mg 0 mg
Iron 1.1 mg 0.22 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 120 products in the category “Wheat crackers”.

Energy +14%
This product: 500 kcal Category median: 439 kcal
Sugars +51%
This product: 5 g Category median: 3.3 g
Fat +43%
This product: 20 g Category median: 14 g
Saturated fat +32%
This product: 2.5 g Category median: 1.9 g
Salt +27%
This product: 2 g Category median: 1.6 g
Protein -9%
This product: 10 g Category median: 11 g
Fibre -81%
This product: 1 g Category median: 5.4 g

Ingredients

FARINE DE BLE ENRICHIE, HUILE DE CANOLA ET/OU DE TOURNESOL (CONTIENT EXTRAIT DE ROMARIN ET ACIDE ASCORBIQUE), GERME DE BLE, SUCRE, SUBSTANCES LAITIERES MODIFIÉES, SEL, BICARBONATE D'AMMONIUM, BICARBONATE DE SODIUM, AROME, SON DE BLÉ, PHOSPHATE MONOCALCIQUE, MALTODEXTRINE DE MAIS, LEVURE AUTOLYSE, ACIDE CITRIQUE, COLORANT CARAMEL, POUDRE D'OIGNON, AMIDON DE MAIS MODIFIÉ, PROTÉASE, SULFITES. PEUT CONTENIR DES GRAINES DE SÉSAME, DU SOYA ET DE LA MOUTARDE.

Allergens

No allergens declared on the label.

May contain traces of

MustardSesame seedsSoybeans

Additives

Frequently asked questions

How many calories are in Wheat crackers?

Wheat crackers contains 500 kcal per 100 g, which is about 100 kcal per serving of 20 g.

Is Wheat crackers vegan?

No. The ingredient list of Wheat crackers contains at least one animal-derived ingredient.

Does Wheat crackers contain palm oil?

No palm oil was detected in the ingredient list of Wheat crackers.

Which additives does Wheat crackers contain?

Wheat crackers contains E1101 - Protease, E150 - Caramel, E330 - Citric acid, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E503 - Ammonium carbonates, and E503ii - Ammonium hydrogen carbonate.

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