Choose Up

Photo: Open Food Facts contributors, CC BY-SA

Choose Up

Compliments · 355 mL

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
45
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
0055742335767
Category
Sodas
Serving size
355 mL
Sold in
Canada

At a glance

Choose Up (Compliments) is a product in the category “Sodas”. It provides 45 kcal (196 kJ) per 100 g. One serving of 355 mL contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 60% more sugar than the median product in its category. Its ingredient list contains 2 additives: E212 - Potassium benzoate and E330 - Citric acid. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (355 mL)
Energy 196 kJ / 45 kcal 2% 697 kJ / 160 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Carbohydrates 12 g 4% 41 g
Sugars 11 g 12% 38 g
Added sugars 15 g 51 g
Fibre 0 g 0% 0 g
Protein 0 g 0% 0 g
Salt < 0.01 g 0% 0.01 g
Iron 0.03 mg 0.1 mg
Potassium 14 mg 50 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,461 products in the category “Sodas”.

Energy +61%
This product: 45.1 kcal Category median: 28 kcal
Sugars +60%
This product: 10.7 g Category median: 6.7 g

Ingredients

Carbonated water, Sugars (glucose-fructose), Natural flavour, Citric acid, Potassium citrate, Potassium benzoate

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Choose Up?

Choose Up contains 45 kcal per 100 g, which is about 160 kcal per serving of 355 mL.

Is Choose Up vegan?

It is unclear: some ingredients of Choose Up can be of plant or animal origin. Check the package or contact the manufacturer.

Does Choose Up contain palm oil?

No palm oil was detected in the ingredient list of Choose Up.

Which additives does Choose Up contain?

Choose Up contains E212 - Potassium benzoate and E330 - Citric acid.

Healthier alternatives

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