Breton Bouchées Légumes

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Breton Bouchées Légumes

Dare · 200 gr.

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
467
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatModerate sugarModerate salt
Barcode
0055653684503
Serving size
0.75 cup (40 g)
Sold in
Canada, France

At a glance

Breton Bouchées Légumes (Dare) is a product in the category “Crackers (Appetizers)”. It provides 467 kcal (1,530 kJ) per 100 g. One serving of 0.75 cup (40 g) contains about 187 kcal, or 9% of an adult's daily energy reference intake. It contains 142% more sugar than the median product in its category. It contains 55% less saturated fat than the median product in its category. It contains 31% less salt than the median product in its category. Its ingredient list contains 7 additives: E1101 - Protease, E306 - Tocopherol-rich extract, E319 - Tertiary-butylhydroquinone (tbhq), E330 - Citric acid, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Canada and France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.75 cup (40 g))
Energy 1,530 kJ / 467 kcal 23% 612 kJ / 187 kcal
Fat 15 g 21% 6 g
Saturated fat 1.3 g 6% 0.5 g
Carbohydrates 50 g 19% 20 g
Sugars 7.5 g 8% 3 g
Added sugars < 0.01 g < 0.01 g
Polyols 0.02 g < 0.01 g
Starch 45 g 18 g
Fibre 5 g 20% 2 g
Protein 5 g 10% 2 g
Salt 1.3 g 21% 0.5 g
Cholesterol < 0.01 mg < 0.01 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.1 µg 0.04 µg
Vitamin E 4.4 mg 1.8 mg
Vitamin C 0.36 mg 0.14 mg
Vitamin B12 0 µg 0 µg
Calcium 25 mg 10 mg
Iron 3.3 mg 1.3 mg
Magnesium 56 mg 22 mg
Potassium 250 mg 100 mg
Zinc 1.4 mg 0.58 mg
Fruits, vegetables & legumes 2.8 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,329 products in the category “Crackers (Appetizers)”.

Energy +3%
This product: 466.7 kcal Category median: 454 kcal
Sugars +142%
This product: 7.5 g Category median: 3.1 g
Fat -17%
This product: 15 g Category median: 18 g
Saturated fat -55%
This product: 1.3 g Category median: 2.8 g
Salt -31%
This product: 1.3 g Category median: 1.8 g
Protein -50%
This product: 5 g Category median: 10 g
Fibre +40%
This product: 5 g Category median: 3.6 g

Ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR, WHEAT FLOUR, CANOLA OIL, SOYA OIL, SUGAR DEHYDRATED VEGETABLE BLEND OF CARROT, ONION, CELERY, TOMATO, RED AND GREEN PEPPER, GARLIC, BROCCOLI AND SPINACH, SALT, DEXTROSE, WHEAT GERM, MALTODEXTRIN, CORN STARCH, MODIFIED MILK INGREDIENTS, VEGETABLE OIL SHORTENING (CONTAINS SOYA AND COTTONSEED OIL) HYDROLYZED WHEAT, SOYA AND CORN PROTEIN, BAKING SODA, AMMONIUM BICARBONATE AUTOLYZED YEAST EXTRACT, SPICES, NATURAL FLAVOUR, PROTEASE, PENTOSANASE, CALCIUM SILICATE, TBHQ, TOCOPHEROLS, CITRIC ACID. CONTAINS: WHEAT, BARLEY, SOYA AND MILK. MAY CONTAIN MUSTARD SEEDS AND SESAME SEEDS. BAKED IN A NUT FREE/PEANUT FREE FACILITY. INGRÉDIENTS: FARINE DE BLÉ ENTIER À GRAIN ENTIER, FARINE DE BLÉ, HUILE DE CANOLA, HUILE DE SOYA, SUCRE, MÉLANGE DE LÉGUMES DÉSHYDRATÉS: CAROTTE, OIGNON, CÉLERI, TOMATE, POIVRON ROUGE, POIVRON VERT, AIL, BROCOLI ET ÉPINARD, SEL, DEXTROSE, GERME DE BLÉ, MALTODEXTRINE, AMIDON DE MAÏS, SUBSTANCES LAITIÈRES MODIFIÉES, SHORTENING D'HUILE VÉGÉTALE (CONTIENT DE L'HUILE DE SOYA ET DE COTON), PROTÉINES DE BLÉ, DE SOYA ET DE MAÏS HYDROLYSÉES, BICARBONATE DE SOUDE, BICARBONATE D'AMMONIUM, EXTRAIT DE LEVURE AUTOLYSÉE, ÉPICES, AROME NATUREL, PROTÉASE, PENTOSANASE, SILICATE DE CALCIUM, TBHQ, TOCOPHEROLS, ACIDE CITRIQUE CONTIENT: BLÉ, ORGE, SOYA ET LAIT. PEUT CONTENIR DES GRAINES DE MOUTARDE ET DES GRAINES DE SÉSAME. PRODUIT CONFECTIONNÉ DANS UNE USINE EXEMPTE DE NOIX ET D'ARACHIDES

Allergens

No allergens declared on the label.

May contain traces of

Sesame seeds

Additives

Frequently asked questions

How many calories are in Breton Bouchées Légumes?

Breton Bouchées Légumes contains 467 kcal per 100 g, which is about 187 kcal per serving of 0.75 cup (40 g).

Is Breton Bouchées Légumes vegan?

No. The ingredient list of Breton Bouchées Légumes contains at least one animal-derived ingredient.

Which additives does Breton Bouchées Légumes contain?

Breton Bouchées Légumes contains E1101 - Protease, E306 - Tocopherol-rich extract, E319 - Tertiary-butylhydroquinone (tbhq), E330 - Citric acid, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E552 - Calcium silicate.

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