Photo: Open Food Facts contributors, CC BY-SA
Breton Bouchées Légumes
Dare · 200 gr.
- Barcode
0055653684503- Category
- Crackers (Appetizers)
- Serving size
- 0.75 cup (40 g)
- Sold in
- Canada, France
At a glance
Breton Bouchées Légumes (Dare) is a product in the category “Crackers (Appetizers)”. It provides 467 kcal (1,530 kJ) per 100 g. One serving of 0.75 cup (40 g) contains about 187 kcal, or 9% of an adult's daily energy reference intake. It contains 142% more sugar than the median product in its category. It contains 55% less saturated fat than the median product in its category. It contains 31% less salt than the median product in its category. Its ingredient list contains 7 additives: E1101 - Protease, E306 - Tocopherol-rich extract, E319 - Tertiary-butylhydroquinone (tbhq), E330 - Citric acid, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Canada and France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.75 cup (40 g)) |
|---|---|---|---|
| Energy | 1,530 kJ / 467 kcal | 23% | 612 kJ / 187 kcal |
| Fat | 15 g | 21% | 6 g |
| Saturated fat | 1.3 g | 6% | 0.5 g |
| Carbohydrates | 50 g | 19% | 20 g |
| Sugars | 7.5 g | 8% | 3 g |
| Added sugars | < 0.01 g | < 0.01 g | |
| Polyols | 0.02 g | < 0.01 g | |
| Starch | 45 g | 18 g | |
| Fibre | 5 g | 20% | 2 g |
| Protein | 5 g | 10% | 2 g |
| Salt | 1.3 g | 21% | 0.5 g |
| Cholesterol | < 0.01 mg | < 0.01 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.1 µg | 0.04 µg | |
| Vitamin E | 4.4 mg | 1.8 mg | |
| Vitamin C | 0.36 mg | 0.14 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 25 mg | 10 mg | |
| Iron | 3.3 mg | 1.3 mg | |
| Magnesium | 56 mg | 22 mg | |
| Potassium | 250 mg | 100 mg | |
| Zinc | 1.4 mg | 0.58 mg | |
| Fruits, vegetables & legumes | 2.8 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,329 products in the category “Crackers (Appetizers)”.
Ingredients
WHOLE GRAIN WHOLE WHEAT FLOUR, WHEAT FLOUR, CANOLA OIL, SOYA OIL, SUGAR DEHYDRATED VEGETABLE BLEND OF CARROT, ONION, CELERY, TOMATO, RED AND GREEN PEPPER, GARLIC, BROCCOLI AND SPINACH, SALT, DEXTROSE, WHEAT GERM, MALTODEXTRIN, CORN STARCH, MODIFIED MILK INGREDIENTS, VEGETABLE OIL SHORTENING (CONTAINS SOYA AND COTTONSEED OIL) HYDROLYZED WHEAT, SOYA AND CORN PROTEIN, BAKING SODA, AMMONIUM BICARBONATE AUTOLYZED YEAST EXTRACT, SPICES, NATURAL FLAVOUR, PROTEASE, PENTOSANASE, CALCIUM SILICATE, TBHQ, TOCOPHEROLS, CITRIC ACID. CONTAINS: WHEAT, BARLEY, SOYA AND MILK. MAY CONTAIN MUSTARD SEEDS AND SESAME SEEDS. BAKED IN A NUT FREE/PEANUT FREE FACILITY. INGRÉDIENTS: FARINE DE BLÉ ENTIER À GRAIN ENTIER, FARINE DE BLÉ, HUILE DE CANOLA, HUILE DE SOYA, SUCRE, MÉLANGE DE LÉGUMES DÉSHYDRATÉS: CAROTTE, OIGNON, CÉLERI, TOMATE, POIVRON ROUGE, POIVRON VERT, AIL, BROCOLI ET ÉPINARD, SEL, DEXTROSE, GERME DE BLÉ, MALTODEXTRINE, AMIDON DE MAÏS, SUBSTANCES LAITIÈRES MODIFIÉES, SHORTENING D'HUILE VÉGÉTALE (CONTIENT DE L'HUILE DE SOYA ET DE COTON), PROTÉINES DE BLÉ, DE SOYA ET DE MAÏS HYDROLYSÉES, BICARBONATE DE SOUDE, BICARBONATE D'AMMONIUM, EXTRAIT DE LEVURE AUTOLYSÉE, ÉPICES, AROME NATUREL, PROTÉASE, PENTOSANASE, SILICATE DE CALCIUM, TBHQ, TOCOPHEROLS, ACIDE CITRIQUE CONTIENT: BLÉ, ORGE, SOYA ET LAIT. PEUT CONTENIR DES GRAINES DE MOUTARDE ET DES GRAINES DE SÉSAME. PRODUIT CONFECTIONNÉ DANS UNE USINE EXEMPTE DE NOIX ET D'ARACHIDES
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Breton Bouchées Légumes?
Breton Bouchées Légumes contains 467 kcal per 100 g, which is about 187 kcal per serving of 0.75 cup (40 g).
Is Breton Bouchées Légumes vegan?
No. The ingredient list of Breton Bouchées Légumes contains at least one animal-derived ingredient.
Which additives does Breton Bouchées Légumes contain?
Breton Bouchées Légumes contains E1101 - Protease, E306 - Tocopherol-rich extract, E319 - Tertiary-butylhydroquinone (tbhq), E330 - Citric acid, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E552 - Calcium silicate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.