Lavash Flatbread

Photo: Open Food Facts contributors, CC BY-SA

Lavash Flatbread

Trader Joe's

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Nutri-ScoreBad nutritional quality
694
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatModerate sugarHigh salt
Barcode
00542234
Category
Flatbreads
Serving size
0.5 flatbread (36 g)
Sold in
United States

At a glance

Lavash Flatbread (Trader Joe's) is a product in the category “Flatbreads”. It provides 694 kcal (3,368 kJ) per 100 g. One serving of 0.5 flatbread (36 g) contains about 250 kcal, or 12% of an adult's daily energy reference intake. It contains 233% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 321% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.5 flatbread (36 g))
Energy 3,368 kJ / 694 kcal 35% 1,213 kJ / 250 kcal
Fat 12 g 17% 4.2 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Sugars 7.7 g 9% 2.8 g
Added sugars 1.4 g 0.5 g
Starch 0 g 0 g
Fibre 23 g 93% 8.3 g
Protein 31 g 62% 11 g
Salt 4.6 g 77% 1.7 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 772 mg 278 mg
Iron 7.7 mg 2.8 mg
Magnesium 0 mg 0 mg
Potassium 154 mg 56 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 217 products in the category “Flatbreads”.

Energy +136%
This product: 694.4 kcal Category median: 294 kcal
Sugars +233%
This product: 7.7 g Category median: 2.3 g
Fat +87%
This product: 11.6 g Category median: 6.2 g
Saturated fat -100%
This product: 0 g Category median: 1 g
Salt +321%
This product: 4.6 g Category median: 1.1 g
Protein +263%
This product: 30.9 g Category median: 8.5 g
Fibre +479%
This product: 23.1 g Category median: 4 g

Ingredients

otal Fat 10g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 240mg Total Carbohydrate 17g Dietary Fiber 3g Total Sugars 1g Includes 1g Added Sugars Protein 4g Vitamin D 0mcg Calcium 100mg Iron 1 mg Potassium 20mg 470 0% 0% 10% 6% 11% 2% 0% 8% 6% 0% • The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, Some The C Sliced ti lettuce a Veg-ou Sliced av lettuce an SUNFLOWER OIL, YEAST, OLIVE OIL, CULTURED WHEAT STARCH (MOLD INHIBITOR) CULTURED SUGAR (MOLD INHIBITOR), DISTILLED VINEGAR Or Try: Soft Taco Cooked beef, grated cheese oven Place th over the botton Eggs - on - t Warm the lavash, and grated cheese And off you go! CONTAINS WHEAT MAY CONTAIN SOY, MILK, SESAME TRADER KE RED EXCLUSIVELY MONROVIA CA 91016 SKU# 54223-86279

Allergens

No allergens declared on the label.

May contain traces of

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Lavash Flatbread?

Lavash Flatbread contains 694 kcal per 100 g, which is about 250 kcal per serving of 0.5 flatbread (36 g).

Which additives does Lavash Flatbread contain?

No E-number additives were identified in the ingredient list of Lavash Flatbread.

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