White Cheddar Corn Puffs

Photo: Open Food Facts contributors, CC BY-SA

White Cheddar Corn Puffs

Trader Joe's · 7 oz (198g)

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
464
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatModerate sugarModerate salt
Barcode
00533713
Category
Appetizers
Serving size
53 pops (28 g)
Sold in
France, United States

At a glance

White Cheddar Corn Puffs (Trader Joe's) is a product in the category “Appetizers”. It provides 464 kcal (2,025 kJ) per 100 g. One serving of 53 pops (28 g) contains about 130 kcal, or 7% of an adult's daily energy reference intake. It contains 138% more sugar than the median product in its category. It contains 39% less saturated fat than the median product in its category. It contains 33% less salt than the median product in its category. Its ingredient list contains 2 additives: E270 - Lactic acid and E330 - Citric acid. It is sold in France and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (53 pops (28 g))
Energy 2,025 kJ / 464 kcal 23% 567 kJ / 130 kcal
Fat 18 g 26% 5 g
Saturated fat 1.8 g 9% 0.5 g
Carbohydrates 71 g 27% 20 g
Sugars 7.1 g 8% 2 g
Added sugars 0 g 0 g
Fibre 3.6 g 14% 1 g
Protein 7.1 g 14% 2 g
Salt 1.1 g 18% 0.3 g
Iron 0.71 mg 0.2 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,060 products in the category “Appetizers”.

Energy +9%
This product: 464.3 kcal Category median: 426 kcal
Sugars +138%
This product: 7.1 g Category median: 3 g
Fat +5%
This product: 17.9 g Category median: 17 g
Saturated fat -39%
This product: 1.8 g Category median: 2.9 g
Salt -33%
This product: 1.1 g Category median: 1.6 g
Protein -8%
This product: 7.1 g Category median: 7.8 g
Fibre +28%
This product: 3.6 g Category median: 2.8 g

Ingredients

CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, OR CANOLA OIL), WHITE CHEDDAR SEASONING (WHEY, CHEDDAR SALT, ENZYMES), BUTTERMILK, CHEESE [CULTURED MILK, MALTODEXTRIN, N NATURAL FLAVORS, SALT, MODIFIED CITRIC ACID), DEPROTEINIZED FOOD STARCH, LACTIC ACID, WHEY, SALT, NATURAL SPICE EXTRACTIVES. CONTAINS MILK.

Allergens

Milk

Additives

Frequently asked questions

How many calories are in White Cheddar Corn Puffs?

White Cheddar Corn Puffs contains 464 kcal per 100 g, which is about 130 kcal per serving of 53 pops (28 g).

Is White Cheddar Corn Puffs vegan?

No. The ingredient list of White Cheddar Corn Puffs contains at least one animal-derived ingredient.

Does White Cheddar Corn Puffs contain palm oil?

No palm oil was detected in the ingredient list of White Cheddar Corn Puffs.

Which additives does White Cheddar Corn Puffs contain?

White Cheddar Corn Puffs contains E270 - Lactic acid and E330 - Citric acid.

Which allergens are in White Cheddar Corn Puffs?

According to Open Food Facts, the label of White Cheddar Corn Puffs lists these allergens: Milk. Always check the package.

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