Photo: Open Food Facts contributors, CC BY-SA
At a glance
Balanced Breaks (SARGENTO) is a product in the category “Snacks”. It provides 442 kcal (1,907 kJ) per 100 g. One serving of 1 TRAY (43 g) contains about 190 kcal, or 9% of an adult's daily energy reference intake. It contains 235% more sugar than the median product in its category. It contains 226% more saturated fat than the median product in its category. It contains 11% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 TRAY (43 g)) |
|---|---|---|---|
| Energy | 1,907 kJ / 442 kcal | 22% | 820 kJ / 190 kcal |
| Fat | 30 g | 43% | 13 g |
| Saturated fat | 12 g | 58% | 5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 28 g | 11% | 12 g |
| Sugars | 21 g | 23% | 9 g |
| Added sugars | 19 g | 8 g | |
| Starch | 0 g | 0 g | |
| Fibre | 4.7 g | 19% | 2 g |
| Protein | 16 g | 33% | 7 g |
| Salt | 0.99 g | 16% | 0.42 g |
| Cholesterol | 47 mg | 20 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 419 mg | 180 mg | |
| Iron | 1.4 mg | 0.6 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 19 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,933 products in the category “Snacks”.
Ingredients
Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Enzymes], Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sea - Salted Roasted Almonds [Almonds, Vegetable Oil (Peanut and/or Sunflower Seed and/or Canola and/or Safflower Oil), Sea Salt].
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Balanced Breaks?
Balanced Breaks contains 442 kcal per 100 g, which is about 190 kcal per serving of 1 TRAY (43 g).
Is Balanced Breaks vegan?
No. The ingredient list of Balanced Breaks contains at least one animal-derived ingredient.
Does Balanced Breaks contain palm oil?
No palm oil was detected in the ingredient list of Balanced Breaks.
Which additives does Balanced Breaks contain?
No E-number additives were identified in the ingredient list of Balanced Breaks.
Which allergens are in Balanced Breaks?
According to Open Food Facts, the label of Balanced Breaks lists these allergens: Milk, Tree nuts, and Peanuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
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