Natural

Photo: Open Food Facts contributors, CC BY-SA

Natural

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
629
kcalPer 100 g / 100 ml
High fatHigh saturated fatModerate sugarModerate salt
Barcode
0045300005386
Serving size
2 tbsp (35 g) (35 g)
Sold in
France, United States

At a glance

Natural is a product in the category “Peanut butters”. It provides 629 kcal (2,668 kJ) per 100 g. One serving of 2 tbsp (35 g) (35 g) contains about 220 kcal, or 11% of an adult's daily energy reference intake. It contains 29% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 92% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 tbsp (35 g) (35 g))
Energy 2,668 kJ / 629 kcal 31% 934 kJ / 220 kcal
Fat 49 g 69% 17 g
Saturated fat 8.6 g 43% 3 g
Trans fat 0 g 0 g
Carbohydrates 29 g 11% 10 g
Sugars 8 g 9% 2.8 g
Added sugars 10 g 3.6 g
Polyols 0.08 g 0.03 g
Starch 10 g 3.5 g
Fibre 5.7 g 23% 2 g
Protein 20 g 40% 7 g
Salt 1 g 17% 0.36 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 2 mg 0.71 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 0 mg 0 mg
Iron 1 mg 0.36 mg
Magnesium 134 mg 47 mg
Potassium 486 mg 170 mg
Zinc 2.5 mg 0.86 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,203 products in the category “Peanut butters”.

Energy +3%
This product: 628.6 kcal Category median: 610 kcal
Sugars +29%
This product: 8 g Category median: 6.2 g
Fat -1%
This product: 48.6 g Category median: 49 g
Saturated fat +5%
This product: 8.6 g Category median: 8.2 g
Salt +92%
This product: 1 g Category median: 0.5 g
Protein -20%
This product: 20 g Category median: 25 g
Fibre -19%
This product: 5.7 g Category median: 7.1 g

Ingredients

Roasted Peanuts, Sugar, Organic Honey, Palm Oil, Molasses, Salt.CONTAINS: PEANUTS.

Allergens

Peanuts

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Natural?

Natural contains 629 kcal per 100 g, which is about 220 kcal per serving of 2 tbsp (35 g) (35 g).

Is Natural vegan?

No. The ingredient list of Natural contains at least one animal-derived ingredient.

Does Natural contain palm oil?

Yes, the ingredient list of Natural includes palm oil or a palm-derived ingredient.

Which additives does Natural contain?

No E-number additives were identified in the ingredient list of Natural.

Which allergens are in Natural?

According to Open Food Facts, the label of Natural lists these allergens: Peanuts. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.