Photo: Open Food Facts contributors, CC BY-SA
Polenta
- Barcode
00447799- Category
- Corn semolinas for polenta
- Serving size
- 1 portion (80 g)
- Sold in
- United Kingdom
At a glance
Polenta (Sainsbury's) is a product in the category “Corn semolinas for polenta”. It provides 346 kcal (1,460 kJ) per 100 g. One serving of 1 portion (80 g) contains about 277 kcal, or 14% of an adult's daily energy reference intake. It contains 167% more sugar than the median product in its category. It contains 210% more saturated fat than the median product in its category. It contains 90% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (80 g)) |
|---|---|---|---|
| Energy | 1,460 kJ / 346 kcal | 17% | 1,168 kJ / 277 kcal |
| Fat | 3.7 g | 5% | 3 g |
| Saturated fat | 0.62 g | 3% | 0.5 g |
| Carbohydrates | 67 g | 26% | 54 g |
| Sugars | 1.6 g | 2% | 1.3 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 64 g | 51 g | |
| Fibre | 5.7 g | 23% | 4.6 g |
| Protein | 8.1 g | 16% | 6.5 g |
| Salt | 0.01 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1.7 mg | 1.4 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 40 mg | 32 mg | |
| Iron | 3.2 mg | 2.6 mg | |
| Magnesium | 100 mg | 80 mg | |
| Potassium | 320 mg | 256 mg | |
| Zinc | 1.9 mg | 1.5 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 101 products in the category “Corn semolinas for polenta”.
Ingredients
Precooked Ground Maize.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Polenta?
Polenta contains 346 kcal per 100 g, which is about 277 kcal per serving of 1 portion (80 g).
Is Polenta vegan?
Yes. Based on its ingredient list, Polenta does not contain animal-derived ingredients.
Does Polenta contain palm oil?
No palm oil was detected in the ingredient list of Polenta.
Which additives does Polenta contain?
No E-number additives were identified in the ingredient list of Polenta.
