Breaded Fish Filet

Photo: Open Food Facts contributors, CC BY-SA

Breaded Fish Filet

Gortons · 539g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
222
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0044400154505
Serving size
2 pieces (108 g)
Sold in
United States

At a glance

Breaded Fish Filet (Gortons) is a packaged food product. It provides 222 kcal (943 kJ) per 100 g. One serving of 2 pieces (108 g) contains about 240 kcal, or 12% of an adult's daily energy reference intake. Its ingredient list contains 10 additives: E100 - Curcumin, E150c - Ammonia caramel, E160b - Annatto, E160c - Paprika extract, E319 - Tertiary-butylhydroquinone (tbhq), and E452 - Polyphosphates. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 pieces (108 g))
Energy 943 kJ / 222 kcal 11% 1,018 kJ / 240 kcal
Fat 10 g 15% 11 g
Saturated fat 0.46 g 2% 0.5 g
Carbohydrates 23 g 9% 25 g
Sugars 2.8 g 3% 3 g
Added sugars 0.93 g 1 g
Starch 0 g 0 g
Fibre 1.9 g 7% 2 g
Protein 9.3 g 19% 10 g
Salt 1.2 g 20% 1.3 g
Cholesterol 19 mg 20 mg
Fruits, vegetables & legumes 5.9 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Ingredients

ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, SALT, WHEY, DEXTROSE, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, ONION POWDER, COLORED WITH PAPRIKA, ANNATTO AND TURMERIC EXTRACTS, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

Allergens

FishGlutenMilkSoybeans

Additives

Frequently asked questions

How many calories are in Breaded Fish Filet?

Breaded Fish Filet contains 222 kcal per 100 g, which is about 240 kcal per serving of 2 pieces (108 g).

Is Breaded Fish Filet vegan?

No. The ingredient list of Breaded Fish Filet contains at least one animal-derived ingredient.

Does Breaded Fish Filet contain palm oil?

No palm oil was detected in the ingredient list of Breaded Fish Filet.

Which additives does Breaded Fish Filet contain?

Breaded Fish Filet contains E100 - Curcumin, E150c - Ammonia caramel, E160b - Annatto, E160c - Paprika extract, E319 - Tertiary-butylhydroquinone (tbhq), E452 - Polyphosphates, E452vi - Sodium tripolyphosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E541 - Sodium aluminium phosphate.

Which allergens are in Breaded Fish Filet?

According to Open Food Facts, the label of Breaded Fish Filet lists these allergens: Fish, Gluten, Milk, and Soybeans. Always check the package.