Photo: Open Food Facts contributors, CC BY-SA
COD 4 BREADED FISH FILLETS
- Barcode
0044400138109- Category
- Frozen seafood
- Serving size
- 1 FILLET (106 g)
- Sold in
- United States
At a glance
COD 4 BREADED FISH FILLETS (GORTON'S) is a product in the category “Frozen seafood”. It provides 215 kcal (963 kJ) per 100 g. One serving of 1 FILLET (106 g) contains about 228 kcal, or 11% of an adult's daily energy reference intake. It contains 39% more saturated fat than the median product in its category. It contains 33% more salt than the median product in its category. Its ingredient list contains 5 additives: E452 - Polyphosphates, E452vi - Sodium tripolyphosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E541 - Sodium aluminium phosphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 FILLET (106 g)) |
|---|---|---|---|
| Energy | 963 kJ / 215 kcal | 11% | 1,021 kJ / 228 kcal |
| Fat | 11 g | 16% | 12 g |
| Saturated fat | 0.94 g | 5% | 1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 22 g | 8% | 23 g |
| Sugars | 2.8 g | 3% | 3 g |
| Added sugars | 0.93 g | 0.99 g | |
| Fibre | 1.9 g | 8% | 2 g |
| Protein | 9.4 g | 19% | 10 g |
| Salt | 1.2 g | 20% | 1.3 g |
| Cholesterol | 14 mg | 15 mg | |
| Calcium | 11 mg | 12 mg | |
| Iron | 0 mg | 0 mg | |
| Potassium | 157 mg | 166 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 106 products in the category “Frozen seafood”.
Ingredients
Cod fillets, breadcrumb coating, vegetable oil. cod fillets cod, sodium tripolyphosphate (to retain fish moisture). breadcrumb coating wheat flour, water, yellow corn flour, sugar, salt, whey, baking powder (baking soda, sodium aluminum phosphate. cream o
Allergens
Additives
Frequently asked questions
How many calories are in COD 4 BREADED FISH FILLETS?
COD 4 BREADED FISH FILLETS contains 215 kcal per 100 g, which is about 228 kcal per serving of 1 FILLET (106 g).
Is COD 4 BREADED FISH FILLETS vegan?
No. The ingredient list of COD 4 BREADED FISH FILLETS contains at least one animal-derived ingredient.
Does COD 4 BREADED FISH FILLETS contain palm oil?
Possibly: some ingredients of COD 4 BREADED FISH FILLETS may be derived from palm oil.
Which additives does COD 4 BREADED FISH FILLETS contain?
COD 4 BREADED FISH FILLETS contains E452 - Polyphosphates, E452vi - Sodium tripolyphosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E541 - Sodium aluminium phosphate.
Which allergens are in COD 4 BREADED FISH FILLETS?
According to Open Food Facts, the label of COD 4 BREADED FISH FILLETS lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
