Soy sauce

Photo: Open Food Facts contributors, CC BY-SA

Soy sauce

La Choy

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
67
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarHigh salt
Barcode
0044300125131
Category
Soy sauces
Serving size
1 serving (15 ml)
Sold in
United States

At a glance

Soy sauce (La Choy) is a product in the category “Soy sauces”. It provides 67 kcal (283 kJ) per 100 g. One serving of 1 serving (15 ml) contains about 10 kcal, or 1% of an adult's daily energy reference intake. It contains 80% more sugar than the median product in its category. It contains 58% more salt than the median product in its category. It contains 100% less fibre than the median product in its category. Its ingredient list contains 2 additives: E150c - Ammonia caramel and E202 - Potassium sorbate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (15 ml))
Energy 283 kJ / 67 kcal 3% 42 kJ / 10 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 13 g 5% 2 g
Sugars 6.7 g 7% 1 g
Added sugars 6.7 g 1 g
Fibre 0 g 0% 0 g
Protein 3.3 g 7% 0.5 g
Salt 22 g 369% 3.3 g
Cholesterol 0 mg 0 mg
Potassium 113 mg 17 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 669 products in the category “Soy sauces”.

Energy -3%
This product: 66.7 kcal Category median: 68.4 kcal
Sugars +80%
This product: 6.7 g Category median: 3.7 g
Salt +58%
This product: 22.2 g Category median: 14 g
Protein -45%
This product: 3.3 g Category median: 6.1 g
Fibre -100%
This product: 0 g Category median: 0.5 g

Ingredients

water, hydrolyzed soy protein, salt, corn syrup, caramel color, potassium sorbate, contains: soy,

Allergens

Soybeans

Additives

Frequently asked questions

How many calories are in Soy sauce?

Soy sauce contains 67 kcal per 100 g, which is about 10 kcal per serving of 1 serving (15 ml).

Is Soy sauce vegan?

Yes. Based on its ingredient list, Soy sauce does not contain animal-derived ingredients.

Does Soy sauce contain palm oil?

No palm oil was detected in the ingredient list of Soy sauce.

Which additives does Soy sauce contain?

Soy sauce contains E150c - Ammonia caramel and E202 - Potassium sorbate.

Which allergens are in Soy sauce?

According to Open Food Facts, the label of Soy sauce lists these allergens: Soybeans. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from La Choy

See all →