Photo: Open Food Facts contributors, CC BY-SA
At a glance
Nilla Wafers is a product in the category “Biscuits”. It provides 467 kcal (1,987 kJ) per 100 g. One serving of 8 wafers (30 g) contains about 140 kcal, or 7% of an adult's daily energy reference intake. It contains 47% more sugar than the median product in its category. It contains 31% less saturated fat than the median product in its category. It contains 74% more salt than the median product in its category. Its ingredient list contains 6 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E471 - Mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Germany and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (8 wafers (30 g)) |
|---|---|---|---|
| Energy | 1,987 kJ / 467 kcal | 23% | 596 kJ / 140 kcal |
| Fat | 20 g | 29% | 6 g |
| Saturated fat | 5 g | 25% | 1.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 70 g | 27% | 21 g |
| Sugars | 37 g | 41% | 11 g |
| Added sugars | 33 g | 10 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 3.3 g | 7% | 1 g |
| Salt | 0.96 g | 16% | 0.29 g |
| Cholesterol | 17 mg | 5 mg | |
| Vitamin D | 0 µg | 0 µg | |
| Calcium | 67 mg | 20 mg | |
| Iron | 2.3 mg | 0.7 mg | |
| Potassium | 100 mg | 30 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, canola oil, palm oil, high fructose corn syrup, whey (from milk), eggs, salt, leavening (baking soda, calcium phosphate), emulsifiers (mono - and diglycerides, soy lecithin), artificial flavor, natural flavor.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Nilla Wafers?
Nilla Wafers contains 467 kcal per 100 g, which is about 140 kcal per serving of 8 wafers (30 g).
Is Nilla Wafers vegan?
No. The ingredient list of Nilla Wafers contains at least one animal-derived ingredient.
Does Nilla Wafers contain palm oil?
Yes, the ingredient list of Nilla Wafers includes palm oil or a palm-derived ingredient.
Which additives does Nilla Wafers contain?
Nilla Wafers contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E471 - Mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Healthier alternatives
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