Photo: Open Food Facts contributors, CC BY-SA
At a glance
Hards (UTZ) is a product in the category “Breads”. It provides 337 kcal (1,426 kJ) per 100 g. One serving of 25g contains about 84 kcal, or 4% of an adult's daily energy reference intake. It contains 43% less sugar than the median product in its category. It contains 44% less saturated fat than the median product in its category. It contains 55% less salt than the median product in its category. Its ingredient list contains 2 additives: E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (25g) |
|---|---|---|---|
| Energy | 1,426 kJ / 337 kcal | 17% | 357 kJ / 84 kcal |
| Fat | 1.5 g | 2% | 0.38 g |
| Saturated fat | 0.27 g | 1% | 0.07 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 68 g | 26% | 17 g |
| Sugars | 1.6 g | 2% | 0.4 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 58 g | 15 g | |
| Fibre | 6.8 g | 27% | 1.7 g |
| Protein | 9.7 g | 19% | 2.4 g |
| Salt | 0.52 g | 9% | 0.13 g |
| Cholesterol | < 0.01 mg | < 0.01 mg | |
| Alcohol | 0 % vol | ||
| Vitamin D | 0.13 µg | 0.03 µg | |
| Vitamin E | 0.78 mg | 0.19 mg | |
| Vitamin C | 0.25 mg | 0.06 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 27 mg | 6.8 mg | |
| Iron | 2.2 mg | 0.55 mg | |
| Magnesium | 73 mg | 18 mg | |
| Potassium | 284 mg | 71 mg | |
| Zinc | 1.9 mg | 0.48 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Wheat Flour, Salt, Yeast, Baking Soda.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Hards?
Hards contains 337 kcal per 100 g, which is about 84 kcal per serving of 25g.
Is Hards vegan?
Yes. Based on its ingredient list, Hards does not contain animal-derived ingredients.
Does Hards contain palm oil?
No palm oil was detected in the ingredient list of Hards.
Which additives does Hards contain?
Hards contains E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate.
