Photo: Open Food Facts contributors, CC BY-SA
At a glance
Pretzel Rods (Utz) is a product in the category “Pretzel”. It provides 367 kcal (1,510 kJ) per 100 g. One serving of 3 pretzels (about 30g) contains about 110 kcal, or 6% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (3 pretzels (about 30g)) |
|---|---|---|---|
| Energy | 1,510 kJ / 367 kcal | 18% | 453 kJ / 110 kcal |
| Fat | 3.3 g | 5% | 1 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 73 g | 28% | 22 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 3.3 g | 13% | 1 g |
| Protein | 6.7 g | 13% | 2 g |
| Salt | 2.9 g | 49% | 0.88 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin D | 0 µg | 0 µg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 1.2 mg | 0.36 mg | |
| Potassium | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 422 products in the category “Pretzel”.
Ingredients
wheat flour, salt, malt syrup, vegetable oil (corn oil, sunflower oil, canola oil and/or palm oil), yeast, baking soda
Allergens
Additives
Frequently asked questions
How many calories are in Pretzel Rods?
Pretzel Rods contains 367 kcal per 100 g, which is about 110 kcal per serving of 3 pretzels (about 30g).
Is Pretzel Rods vegan?
Yes. Based on its ingredient list, Pretzel Rods does not contain animal-derived ingredients.
Does Pretzel Rods contain palm oil?
Yes, the ingredient list of Pretzel Rods includes palm oil or a palm-derived ingredient.
Which additives does Pretzel Rods contain?
Pretzel Rods contains E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate.
Which allergens are in Pretzel Rods?
According to Open Food Facts, the label of Pretzel Rods lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
