Photo: Open Food Facts contributors, CC BY-SA
Protein Pancake Mix
Krusteaz · 20 oz
- Barcode
0041449471792- Category
- Cake mixes
- Serving size
- 1 serving (61 g)
- Sold in
- United States
At a glance
Protein Pancake Mix (Krusteaz) is a product in the category “Cake mixes”. It provides 361 kcal (1,600 kJ) per 100 g. One serving of 1 serving (61 g) contains about 220 kcal, or 11% of an adult's daily energy reference intake. It contains 62% less sugar than the median product in its category. It contains 74% less saturated fat than the median product in its category. It contains 310% more salt than the median product in its category. Its ingredient list contains 5 additives: E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E541 - Sodium aluminium phosphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (61 g)) |
|---|---|---|---|
| Energy | 1,600 kJ / 361 kcal | 18% | 976 kJ / 220 kcal |
| Fat | 4.9 g | 7% | 3 g |
| Saturated fat | 0.82 g | 4% | 0.5 g |
| Carbohydrates | 56 g | 21% | 34 g |
| Sugars | 11 g | 13% | 7 g |
| Added sugars | 9.8 g | 6 g | |
| Starch | 0 g | 0 g | |
| Fibre | 6.6 g | 26% | 4 g |
| Protein | 25 g | 49% | 15 g |
| Salt | 2.5 g | 41% | 1.5 g |
| Calcium | 98 mg | 60 mg | |
| Iron | 3.1 mg | 1.9 mg | |
| Potassium | 230 mg | 140 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 435 products in the category “Cake mixes”.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid), wheat protein isolate, sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, salt, soybean oil, buttermilk, natural flavor.
Allergens
Additives
Frequently asked questions
How many calories are in Protein Pancake Mix?
Protein Pancake Mix contains 361 kcal per 100 g, which is about 220 kcal per serving of 1 serving (61 g).
Is Protein Pancake Mix vegan?
No. The ingredient list of Protein Pancake Mix contains at least one animal-derived ingredient.
Does Protein Pancake Mix contain palm oil?
No palm oil was detected in the ingredient list of Protein Pancake Mix.
Which additives does Protein Pancake Mix contain?
Protein Pancake Mix contains E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E541 - Sodium aluminium phosphate.
Which allergens are in Protein Pancake Mix?
According to Open Food Facts, the label of Protein Pancake Mix lists these allergens: Gluten. Always check the package.
